Macadamia Nuts — Nutrition Facts & Ingredients
Per serving (1.06 ONZ, 30 g): 190 calories. Per 100 g: 633 calories, 6.7 g protein, 46.7 g fat.
Nutrition Facts
Serving size1.06 ONZ (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Glucose, Macadamia Nuts, Macadamia Oil And Soy Lecithin, Sugar
Frequently asked questions
How many calories are in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 633 calories.
How much protein is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 6.67 g protein.
How many carbohydrates are in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 40.0 g carbohydrates. Of which 26.67 g sugars.
How much sugar is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 26.67 g sugars.
How much sodium (salt) is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macadamia Nuts?
Per 100 g of Macadamia Nuts there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macadamia Nuts?
The main ingredients in Macadamia Nuts are: Glucose, Macadamia Nuts, Macadamia Oil And Soy Lecithin, Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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