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Macadamia Nuts — Nutrition Facts & Ingredients

UPC 7707172300558 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.06 ONZ, 30 g): 180 calories. Per 100 g: 600 calories, 6.7 g protein, 53.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.06 ONZ (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 7.0g 3%

Dietary Fiber 8.0g 29%

Total Sugars 6g

Protein 2.0g

Calcium 39.9mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein6.7 g

Carbohydrates23.3 g

Sugars20 g

Dietary fiber26.7 g

Net carbs (carbohydrates minus fiber)-3.4g

Fat53.3 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium133 mg

Iron1.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Macadamia Nuts

Prices and availability are set by the retailer.

Ingredients

Glucose, Macadamia Nuts, Sesame Seeds, Sugar

Frequently asked questions

How many calories are in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 600 calories.

How much protein is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 6.67 g protein.

How many carbohydrates are in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 23.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 20.0 g sugars.

How much sodium (salt) is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macadamia Nuts?

The main ingredients in Macadamia Nuts are: Glucose, Macadamia Nuts, Sesame Seeds, Sugar.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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