Zee Zees

Zee Zees Hummus Cup, Taco, 4.5 oz. — Nutrition Facts & Ingredients

UPC 20810358032493 Manufacturer: National Food Group Snacks Updated Sep 27, 2026

Calories: 180per serving
Protein: 6.2 gper 100 g
Carbs: 21.1 gper 100 g
Fat: 3.5 gper 100 g

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Per serving (4.5 oz. cup, 128 g): 180 calories. Per 100 g: 141 calories, 6.2 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4.5 oz. cup (128g)

Amount per servingCalories

180

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 27.0g 10%

Dietary Fiber 7.9g 28%

Total Sugars 4.0g

Includes 0g Added Sugars 0%

Protein 8g

Vitamin D 0mcg 0%

Calcium 60.2mg 5%

Iron 3.0mg 17%

Potassium 296mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein6.2 g

Carbohydrates21.1 g

Sugars3.1 g

Added sugars0 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)14.9g

Fat3.5 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium211 mg

Calcium47 mg

Potassium231 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy Zee Zees Hummus Cup, Taco, 4.5 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Citric Acid, Garbanzo Beans, Garlic Powder, Lime Juice, Minced Garlic, Olive Oil, Onion Powder, Salt, Spices, Water

Frequently asked questions

How many calories are in Zee Zees Hummus Cup, Taco, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Taco, 4.5 oz. there are 141 calories.

How much protein is in Zee Zees Hummus Cup, Taco, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Taco, 4.5 oz. there are 6.25 g protein.

How many carbohydrates are in Zee Zees Hummus Cup, Taco, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Taco, 4.5 oz. there are 21.09 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Zee Zees Hummus Cup, Taco, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Taco, 4.5 oz. there are 3.12 g sugars.

How much sodium (salt) is in Zee Zees Hummus Cup, Taco, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Taco, 4.5 oz. there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zee Zees Hummus Cup, Taco, 4.5 oz.?

Per 100 g of Zee Zees Hummus Cup, Taco, 4.5 oz. there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zee Zees Hummus Cup, Taco, 4.5 oz.?

The main ingredients in Zee Zees Hummus Cup, Taco, 4.5 oz. are: Black Pepper, Citric Acid, Garbanzo Beans, Garlic Powder, Lime Juice.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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