Alternatives to Shredded Pork Salsa Roja Tamale
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
187Calories
7.2Protein
8.3Fat
3.1Sat. fat
0.5Sugars
120 alternatives, ordered by sugars, lowest first
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175Calories 7.3Protein 9.2Fat 4.9Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Enchilada 144/2.0 OZ −14 calories−0.6 g protein−1.8 g sat. fat+0.1 g sugars173Calories 6.6Protein 5.0Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
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Tyson Foods Inc. State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 oz. +95.1 calories+5.4 g protein+0.1 g sat. fat+0.1 g sugars282Calories 12.6Protein 14.7Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk +1 calories+2.2 g protein+1.1 g sat. fat+0.1 g sugars188Calories 9.4Protein 11.0Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk +48 calories−1.4 g protein+4.6 g sat. fat+0.1 g sugars235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics +48 calories−1.4 g protein+4.6 g sat. fat+0.1 g sugars235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Los Cabos Shredded Beef Tamales 60ct/2.50oz Bulk Husk Only +18 calories+0.9 g protein−0.5 g sat. fat+0.1 g sugars205Calories 8.2Protein 12.8Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada-Frozen- Cheddar Cheese only. Each 2.00 oz enchilada provides 1.00 OZ EQV Meat Alternate and 1.00 OZ EQV Grains towards the NSLP. 100% Whole Grain Corn Tortilla. CN labeled. Enchiladas are bu +92 calories+6.2 g protein+6.6 g sat. fat+0.1 g sugars279Calories 13.4Protein 17.6Fat 9.6Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Pepper Jack Cheese Enchiladas 144/2 oz. Bulk +76 calories+7.0 g protein+6.7 g sat. fat+0.1 g sugars263Calories 14.2Protein 16.1Fat 9.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. +26 calories+3.1 g protein+1.0 g sat. fat+0.2 g sugars213Calories 10.3Protein 9.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Salsa Verde, Cheese Tamale Wrapped in an Eco-Friendly Paper Husk +2 calories+3.3 g protein+0.9 g sat. fat+0.2 g sugars189Calories 10.6Protein 8.4Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. The Macho Chili Spicy IMPOSSIBLE Plant-Based Beef Crumble & Dairy Free Cheddar Burrito +22 calories−0.7 g protein+0.3 g sat. fat+0.2 g sugars209Calories 6.5Protein 6.8Fat 3.4Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk +12 calories+0.1 g protein−0.2 g sat. fat+0.2 g sugars199Calories 7.3Protein 7.4Fat 2.9Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Bean and Textured Vegetable Protein Burrirto 72/4 oz Bulk +25 calories+1.5 g protein−2.1 g sat. fat+0.2 g sugars212Calories 8.7Protein 4.2Fat 1Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada, Beef Child-Nutrition Frozen Bulk Pack −31 calories+1.1 g protein−0.5 g sat. fat+0.2 g sugars156Calories 8.3Protein 7.2Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 oz. Bulk +48 calories+5.8 g protein+4.0 g sat. fat+0.2 g sugars235Calories 13.1Protein 12.7Fat 7.1Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken & Bean Enchilada 144/2.0 OZ Bulk −4 calories+0.5 g protein−2.0 g sat. fat+0.2 g sugars183Calories 7.7Protein 4.2Fat 1.0Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Cheese Enchiladas 144/2.0 OZ BULK +6 calories−1.2 g protein+1.1 g sat. fat+0.3 g sugars193Calories 6Protein 8.2Fat 4.1Sat. fat 0.7Sugars Compare Alternatives
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236Calories 12.3Protein 12.6Fat 6.8Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Egg & Cheese Breakfast Burrito 72/3.75 OZ +56 calories+3.3 g protein+1.5 g sat. fat+0.3 g sugars243Calories 10.5Protein 9.0Fat 4.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean Chd Chs Bur Bulk 48/4.8oz +27 calories+2.1 g protein−0.5 g sat. fat+0.4 g sugars214Calories 9.3Protein 6.6Fat 2.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn +31 calories+6.8 g protein−0.8 g sat. fat+0.4 g sugars218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn +31 calories+6.8 g protein−0.8 g sat. fat+0.4 g sugars218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
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183Calories 6.7Protein 9.3Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
Back to Shredded Pork Salsa Roja Tamale
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.