Los Cabos

3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.

UPC 10706574716053 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 170 g): 362 calories. Per 100 g: 213 calories, 10.3 g protein, 9.6 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (170g)

Amount per servingCalories
362
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 83.3mg 28%
Sodium 668mg 29%
Total Carbohydrate 36.7g 13%
Dietary Fiber 3.9g 14%
Total Sugars 1.1g
Includes 0.2g Added Sugars 0%
Protein 17.6g
Vitamin D 1.7mcg 9%
Calcium 332mg 26%
Iron 2.6mg 15%
Potassium 163mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein10.3 g
Carbohydrates21.6 g
Sugars0.6 g
Added sugars0.1 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)19.3g
Fat9.6 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol49 mg
Sodium393 mg
Calcium195 mg
Potassium96 mg
Iron1.5 mg
Vitamin A340 mcg
Vitamin C1.5 mg
Vitamin D1 mcg

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Ingredients

And Salt, Baking Soda, Calcium Chloride, Cheese Culture, Cilantro, Corn Starch, Diced Onion, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Fire Roasted Green Jalapeno Puree, Folic Acid, For Flavor, Fumaric Acid, Garlic Powder, Green Jalapeno Peppers, Guar Gum, Jalapeno Peppers, L-cysteine, Leavening, Malted Barley, Modified Food Starch, Monocalcium Phosphate, Niacin, Onion Powder, Paprika, Refined From Corn, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soybean &/or Cottonseed Oils, Thiamine Mononitrate, Vegetable Oil, Water, Water And Citric Acid, Wheat Flour, White Vinegar, Whole Wheat Flour Tortilla: Whole Wheat Flour

Allergens

May contain: Powdered Cellulose (to Prevent Caking, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to Prevent Caking, Cheddar Cheese (pasteurized Milk, Annatto (coloring, May Contain One Or More Of The Following: Powdered Cellulose, Or Corn, Or Potato Starch (to Prevent Caking, Natamycin (a Natural Mold Inhibitor, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin, Spices, Dextrose, Flavoring, Sugar, Pre-cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Xanthan Gum, Citric Acid, Seasoned Potatoes (potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Modified Corn Starch, Garlic Powder, Onion Powder, Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Baking Soda, Natural Flavors, Calcium Chloride, Fire Roasted Diced Green Chiles (green Chile Peppers

Frequently asked questions

How many calories are in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?

Per 100 g of 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. there are 213 calories.

How much protein is in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?

Per 100 g of 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. there are 10.34 g protein.

How many carbohydrates are in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?

Per 100 g of 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. there are 21.58 g carbohydrates. Of which 0.63 g sugars.

How much sugar is in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?

Per 100 g of 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. there are 0.63 g sugars.

How much sodium (salt) is in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?

Per 100 g of 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?

Per 100 g of 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.?

The main ingredients in 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. are: And Salt, Baking Soda, Calcium Chloride, Cheese Culture, Cilantro.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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