Los Cabos

Cheese Enchiladas 144/2.0 OZ BULK — Nutrition Facts & Ingredients

UPC 10706574622323 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 56.7 g): 109 calories. Per 100 g: 193 calories, 6 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Each (56.7g)

Amount per servingCalories
109
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 158mg 7%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0.4g
Includes 0g Added Sugars 0%
Protein 3.4g
Vitamin D 0.6mcg 3%
Calcium 205mg 16%
Iron 0.3mg 2%
Potassium 79.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein6 g
Carbohydrates23.7 g
Sugars0.7 g
Added sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)22.4g
Fat8.2 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol16 mg
Sodium278 mg
Calcium362 mg
Potassium140 mg
Iron0.5 mg
Vitamin A601 mcg
Vitamin C0.2 mg
Vitamin D1 mcg

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Ingredients

Annatto Color, Artificial Color, Calcium Chloride, Cellulose Gum, Cheddar Cheese, Cheese, Cheese Culture, Citric Acid, Enzymes, Filling: Water, Guar & Xanthan Gum, Imitation Cheddar Cheese, Lactic Acid, Lime, Milk, Minced Onion, Modified Food Starch, Natural Flavors, One Or More Of The Following: Tomato Juice, Palm Oil, Pasteurized Milk, Refined From Corn, Salt, Skim Milk, Sodium Citrate, Spices And Salt, Tomatoes, Water, Whole Grain Corn Tortilla: Whole Grain Corn

Frequently asked questions

How many calories are in Cheese Enchiladas 144/2.0 OZ BULK?

Per 100 g of Cheese Enchiladas 144/2.0 OZ BULK there are 193 calories.

How much protein is in Cheese Enchiladas 144/2.0 OZ BULK?

Per 100 g of Cheese Enchiladas 144/2.0 OZ BULK there are 6.0 g protein.

How many carbohydrates are in Cheese Enchiladas 144/2.0 OZ BULK?

Per 100 g of Cheese Enchiladas 144/2.0 OZ BULK there are 23.74 g carbohydrates. Of which 0.72 g sugars.

How much sugar is in Cheese Enchiladas 144/2.0 OZ BULK?

Per 100 g of Cheese Enchiladas 144/2.0 OZ BULK there are 0.72 g sugars.

How much sodium (salt) is in Cheese Enchiladas 144/2.0 OZ BULK?

Per 100 g of Cheese Enchiladas 144/2.0 OZ BULK there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Enchiladas 144/2.0 OZ BULK?

Per 100 g of Cheese Enchiladas 144/2.0 OZ BULK there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Enchiladas 144/2.0 OZ BULK?

The main ingredients in Cheese Enchiladas 144/2.0 OZ BULK are: Annatto Color, Artificial Color, Calcium Chloride, Cellulose Gum, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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