Jiffy Pop

JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.

UPC 64144150502 Manufacturer: Conagra Brands, Inc Snacks Updated Sep 27, 2026

Per serving (2 tbsp (34g) unpopped (makes about 4 cups popped), 34 g): 150 calories. Per 100 g: 441 calories, 8.8 g protein, 23.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving size2 tbsp (34g) unpopped (makes about 4 cups popped) (34g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein8.8 g
Carbohydrates55.9 g
Sugars0 g
Added sugars0 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)47.1g
Fat23.5 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol0 mg
Sodium647 mg
Calcium0 mg
Potassium0 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.

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Ingredients

Annatto, Color Added, For Freshness, Including Milk, Natural Flavors, Palm Oil, Popping Corn, Salt, TBHQ And Citric Acid

Allergens

Contains: Milk

Frequently asked questions

How many calories are in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.?

Per 100 g of JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz. there are 441 calories.

How much protein is in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.?

Per 100 g of JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz. there are 8.82 g protein.

How many carbohydrates are in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.?

Per 100 g of JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz. there are 55.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.?

Per 100 g of JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz. there are 0.0 g sugars.

How much sodium (salt) is in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.?

Per 100 g of JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz. there are 647.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.?

Per 100 g of JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz. there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.?

The main ingredients in JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz. are: Annatto, Color Added, For Freshness, Including Milk, Natural Flavors.

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