Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz — Nutrition Facts & Ingredients
- Calories
- 331per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 13.3 gper 100 g
- Fat
- 6.2 gper 100 g
Where to buy
Per serving (1 Cup (240g), 240 g): 331 calories. Per 100 g: 138 calories, 6.7 g protein, 6.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (240g) (240g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Butter, Cooked Ground Beef, Corn, Cream, Culture, Cultured Sour Cream, Enzymes, Lactic Acid, Milk, Natural Flavorings, Nonfat Dry Milk, Onions, Potatoes, Salt
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz?
Per 100 g of Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz there are 138 calories.
How much protein is in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz?
Per 100 g of Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz there are 6.67 g protein.
How many carbohydrates are in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz?
Per 100 g of Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz there are 13.33 g carbohydrates. Of which 0.42 g sugars.
How much sugar is in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz?
Per 100 g of Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz there are 0.42 g sugars.
How much sodium (salt) is in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz?
Per 100 g of Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz?
Per 100 g of Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz?
The main ingredients in Blake's All Natural Shepherd's Pie, Frozen Meal, 22 oz are: Butter, Cooked Ground Beef, Corn, Cream, Culture.
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