Riverside Foods

IQF 0.7oz Sunfish Fillets 6600 — Nutrition Facts & Ingredients

UPC 10035038066008 Fish Prepared/Processed Updated Sep 27, 2026

Calories
144per serving
Protein
18.2 gper 100 g
Carbs
0 gper 100 g
Fat
0.6 gper 100 g

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Per serving (8-9 pcs, 170 g): 144 calories. Per 100 g: 84.7 calories, 18.2 g protein, 0.6 g fat.

Label highlights: High in cholesterol — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8-9 pcs (170g)

Amount per servingCalories
144
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 261mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.0g
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.9mg 11%
Potassium 565mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84.7 calories in 100 g
Protein18.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol63.5 mg
Sodium154 mg
Calcium75.9 mg
Potassium332 mg
Iron1.1 mg
Vitamin A14.1 mcg
Vitamin C0.9 mg
Vitamin D0 mcg

Where to buy IQF 0.7oz Sunfish Fillets 6600

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Sunfish, Water

Frequently asked questions

How many calories are in IQF 0.7oz Sunfish Fillets 6600?

Per 100 g of IQF 0.7oz Sunfish Fillets 6600 there are 85 calories.

How much protein is in IQF 0.7oz Sunfish Fillets 6600?

Per 100 g of IQF 0.7oz Sunfish Fillets 6600 there are 18.235 g protein.

How many carbohydrates are in IQF 0.7oz Sunfish Fillets 6600?

Per 100 g of IQF 0.7oz Sunfish Fillets 6600 there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in IQF 0.7oz Sunfish Fillets 6600?

Per 100 g of IQF 0.7oz Sunfish Fillets 6600 there are 0.0 g sugars.

How much sodium (salt) is in IQF 0.7oz Sunfish Fillets 6600?

Per 100 g of IQF 0.7oz Sunfish Fillets 6600 there are 153.529 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in IQF 0.7oz Sunfish Fillets 6600?

Per 100 g of IQF 0.7oz Sunfish Fillets 6600 there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in IQF 0.7oz Sunfish Fillets 6600?

The main ingredients in IQF 0.7oz Sunfish Fillets 6600 are: Salt, Sunfish, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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