Hidden Treasures

Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried

UPC 28029183191 Manufacturer: Trident Seafoods Corp. Fish Prepared/Processed Updated Sep 27, 2026

Per serving (4 PIECES (113 g), 113 g): 260 calories. Per 100 g: 230 calories, 15.0 g protein, 11.5 g fat.

Label highlights: High in sodium — 35% DV per serving Contains Alaska Pollock (fishContains WheatContains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (113 g) (113g)

Amount per servingCalories
260
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 810mg 35%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 82.5mg 6%
Iron 1.0mg 6%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein15.0 g
Carbohydrates16.8 g
Sugars0 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)15.0g
Fat11.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol44 mg
Sodium717 mg
Calcium73 mg
Potassium265 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried

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Ingredients

0.34% Salt, 0.34% Tetrasodium Pyrophosphate, 10.13% Cheese Product, 21.95% Minced Pollock, 32.96% Batter & Breading, 34.28% Fish, Added As A Dough Conditioner, Alaska Pollock, Annatto And Paprika, Ascorbic Acid, Baking Soda, Cellulose Powder, Cheddar Cheese, Cheese Culture, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Including Celery Seed, Iodized Salt, Leavening, Milk, Milkfat, Mono- And Diglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Hexametaphosphate, Sodium Phosphates, Sorbic Acid, Soybean Canola, Spice, Spice Extract, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast, Yellow Corn Flour

Allergens

Contains: Alaska Pollock (fish, Wheat, Milk

Frequently asked questions

How many calories are in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried?

Per 100 g of Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried there are 230 calories.

How much protein is in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried?

Per 100 g of Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried there are 15.04 g protein.

How many carbohydrates are in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried?

Per 100 g of Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried there are 16.81 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried?

Per 100 g of Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried there are 0.0 g sugars.

How much sodium (salt) is in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried?

Per 100 g of Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried there are 717.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried?

Per 100 g of Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried?

The main ingredients in Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried are: 0.34% Salt, 0.34% Tetrasodium Pyrophosphate, 10.13% Cheese Product, 21.95% Minced Pollock, 32.96% Batter & Breading.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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