Riverside Foods

Breaded Sunfish Fillets 11455 — Nutrition Facts & Ingredients

UPC 10035038114556 Fish Prepared/Processed Updated Sep 27, 2026

Per serving (3 pcs, 114 g): 145 calories. Per 100 g: 127 calories, 14.0 g protein, 0.9 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pcs (114g)

Amount per servingCalories
145
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 45.6mg 15%
Sodium 772mg 34%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 61.6mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein14.0 g
Carbohydrates15.8 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)14.9g
Fat0.9 g
Saturated fat0.2 g
Cholesterol40 mg
Sodium677 mg
Calcium54 mg
Iron1.2 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Breaded Sunfish Fillets 11455

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Ingredients

Annatto Extract And Food Starch Modified, As A Processing Aid, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour, Dextrose, Dried Egg Whites, Dried Whey, Dried Yeast, Garlic Powder, Isolated Soy Protein, Leavening, Monocalcium Phosphate And Mono And Diglycerides, Monosodium Glutamate, Nonfat Dry Milk, Onion Powder, Paprika Extract, Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soybean Oil, Spice, Spice Extractive, Sunfish, Water, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Sunfish Fillets 11455?

Per 100 g of Breaded Sunfish Fillets 11455 there are 127 calories.

How much protein is in Breaded Sunfish Fillets 11455?

Per 100 g of Breaded Sunfish Fillets 11455 there are 14.04 g protein.

How many carbohydrates are in Breaded Sunfish Fillets 11455?

Per 100 g of Breaded Sunfish Fillets 11455 there are 15.79 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Breaded Sunfish Fillets 11455?

Per 100 g of Breaded Sunfish Fillets 11455 there are 0.88 g sugars.

How much sodium (salt) is in Breaded Sunfish Fillets 11455?

Per 100 g of Breaded Sunfish Fillets 11455 there are 677.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Sunfish Fillets 11455?

Per 100 g of Breaded Sunfish Fillets 11455 there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Sunfish Fillets 11455?

The main ingredients in Breaded Sunfish Fillets 11455 are: Annatto Extract And Food Starch Modified, As A Processing Aid, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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