Alternatives to Ciabatta Pepper Jack Melt WG
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
297Calories
14.4Protein
16.2Fat
9.0Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
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M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −114 calories−7.7 g protein−7.4 g sat. fat−1.0 g sugars183Calories 6.7Protein 9.3Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Ckn/2 Cheese Burrito Wg 96/4.65 Oz. Iw −77 calories+1.0 g protein−6.9 g sat. fat−1.0 g sugars220Calories 15.4Protein 6.6Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn −46 calories−0.4 g protein−4.2 g sat. fat−1.0 g sugars251Calories 14.0Protein 10.2Fat 4.8Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Two Cheese, Chicken and Green Chile Quesadilla IW −48 calories−4.4 g sat. fat−1.0 g sugars249Calories 14.4Protein 9.8Fat 4.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean & Cheddar Cheese Organic Burrito w/o TVP Bulk Packed 48/5.75z −90 calories−4.1 g protein−5.5 g sat. fat−1.0 g sugars207Calories 10.3Protein 7.0Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −117 calories−7.5 g protein−6.1 g sat. fat−1.0 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −117 calories−7.5 g protein−6.1 g sat. fat−1.0 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Two Cheese and Green Chile Quesadilla IW −39 calories−0.9 g protein−3.3 g sat. fat−1.0 g sugars258Calories 13.6Protein 11.4Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −117 calories−7.5 g protein−6.1 g sat. fat−0.9 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Salsa Verde Tamale - Wrapped in a Corn Husk −117 calories−7.5 g protein−6.1 g sat. fat−0.9 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Two Cheese & Green Chile Quesadilla −39 calories−0.9 g protein−3.5 g sat. fat−0.9 g sugars258Calories 13.5Protein 11.2Fat 5.5Sat. fat 0.9Sugars Compare Alternatives
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Conagra Brands MARIE CALLENDERS Bacon Egg And Cheddar Biscuit, 12.2 OZ −36 calories−3.1 g protein−2.0 g sat. fat−0.9 g sugars261Calories 11.3Protein 13.9Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
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Camino Real Foods Inc. Las Campanas Steak Cheese Chimichangas 14Iw 4/14/4 −76 calories−5.6 g protein−6.4 g sat. fat−0.9 g sugars221Calories 8.8Protein 8.0Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
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Camino Real Foods Inc. Tina's Bean & Cheese Burritos 14Iw 4/14/4 −67 calories−7.3 g protein−7.7 g sat. fat−0.9 g sugars230Calories 7.1Protein 6.2Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken & Cheese Enchiladas in Sauce −163 calories−6.6 g protein−6.3 g sat. fat−0.9 g sugars134Calories 7.8Protein 6.1Fat 2.7Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean & Cheese de Chile Relleno Burritos −111 calories−6.5 g protein−6.1 g sat. fat−0.9 g sugars186Calories 7.9Protein 6.8Fat 3.0Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IW −111 calories−6.5 g protein−6.1 g sat. fat−0.9 g sugars186Calories 7.9Protein 6.8Fat 3.0Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Burrito Bf/Bean Whlgrn Bulk Fz −83 calories−3.4 g protein−7.2 g sat. fat−0.9 g sugars214Calories 11.0Protein 6.1Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Beef & Bean Burrito IW 96/5.2oz −81 calories−3.4 g protein−7.2 g sat. fat−0.9 g sugars216Calories 11Protein 6.1Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Beef, Bean and Red Chili Burritos Bulk −81 calories−3.4 g protein−7.2 g sat. fat−0.9 g sugars216Calories 11Protein 6.1Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean & Cheese Burritos Bulk −86 calories−3.9 g protein−6.5 g sat. fat−0.9 g sugars211Calories 10.5Protein 6.1Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean & Cheese Burritos IW 96/5.45OZ. IW −86 calories−3.9 g protein−6.5 g sat. fat−0.9 g sugars211Calories 10.5Protein 6.1Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Beef & Bean Burrito IW 96/5.2oz −78 calories−3.3 g protein−7.1 g sat. fat−0.9 g sugars219Calories 11.1Protein 6.2Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
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M.C.I. Foods, Inc. Beef, Bean & Cheese Burrito IW −72 calories−3.0 g protein−6.5 g sat. fat−0.9 g sugars225Calories 11.4Protein 7.2Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
Back to Ciabatta Pepper Jack Melt WG
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.