Chex Mix

Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix — Nutrition Facts & Ingredients

UPC 16000231474 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Per serving (49, 49 g): 220 calories. Per 100 g: 449 calories, 4.1 g protein, 14.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size49 (49g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.2mg 3%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Includes 18.0g Added Sugars 36%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

449 calories in 100 g
Protein4.1 g
Carbohydrates77.5 g
Sugars36.7 g
Added sugars36.7 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)73.5g
Fat14.3 g
Saturated fat10.2 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium0 mg
Potassium204 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cocoa Powder, Cocoa Processed With Alkali, Degermed Yellow Corn Meal, Dextrose, Distilled Monoglycerides, Milk Powder, Modified Corn Starch, Natural And Artificial Flavor, Palm/palm Kernel Oil, Peppermint Oil, Salt, Soy Lecithin, Sugar, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix there are 449 calories.

How much protein is in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix there are 4.08 g protein.

How many carbohydrates are in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix there are 77.55 g carbohydrates. Of which 36.73 g sugars.

How much sugar is in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix there are 36.73 g sugars.

How much sodium (salt) is in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?

Per 100 g of Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix?

The main ingredients in Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix are: Baking Soda, Cocoa Powder, Cocoa Processed With Alkali, Degermed Yellow Corn Meal, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →