Larabar

Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count

UPC 21908122762 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 45 g): 220 calories. Per 100 g: 489 calories, 8.9 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories

220

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.9mg 3%

Total Carbohydrate 25.0g 9%

Dietary Fiber 3.0g 11%

Total Sugars 16.0g

Includes 4.0g Added Sugars 8%

Protein 4g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 2.7mg 15%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g

Protein8.9 g

Carbohydrates55.6 g

Sugars35.6 g

Added sugars8.9 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)48.9g

Fat26.7 g

Saturated fat7.8 g

Trans fat0 g

Cholesterol0 mg

Sodium133 mg

Calcium0 mg

Potassium556 mg

Iron6 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Apples, Cashews, Cocoa Butter, Dates, Sea Salt, Semisweet Chocolate Chips, Sugar, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count there are 489 calories.

How much protein is in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count there are 8.89 g protein.

How many carbohydrates are in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count there are 55.56 g carbohydrates. Of which 35.56 g sugars.

How much sugar is in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count there are 35.56 g sugars.

How much sodium (salt) is in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count?

Per 100 g of Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count?

The main ingredients in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count are: Apples, Cashews, Cocoa Butter, Dates, Sea Salt.