Chex Mix

Chex Mix Mint Chocolate Muddy Buddies — Nutrition Facts & Ingredients

UPC 16000118553 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Chex Mix Mint Chocolate Muddy Buddies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
3.9 gper 100 g
Carbs
76.9 gper 100 g
Fat
13.5 gper 100 g

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Per serving (1/3 cup, 26 g): 120 calories. Per 100 g: 462 calories, 3.9 g protein, 13.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (26g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10g
Includes 9.0g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein3.9 g
Carbohydrates76.9 g
Sugars38.5 g
Added sugars34.6 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)73.1g
Fat13.5 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol0 mg
Sodium135 mg
Calcium0 mg
Potassium0 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Chex Mix Mint Chocolate Muddy Buddies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cocoa Powder, Cocoa Processed With Alkali, Degermed Yellow Corn Meal, Dextrose, Distilled Monoglycerides, Milk Powder, Modified Corn Starch, Natural And Artificial Flavor, Palm/palm Kernel Oil, Peppermint Oil, Salt, Soy Lecithin, Sugar, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Mint Chocolate Muddy Buddies?

Per 100 g of Chex Mix Mint Chocolate Muddy Buddies there are 462 calories.

How much protein is in Chex Mix Mint Chocolate Muddy Buddies?

Per 100 g of Chex Mix Mint Chocolate Muddy Buddies there are 3.85 g protein.

How many carbohydrates are in Chex Mix Mint Chocolate Muddy Buddies?

Per 100 g of Chex Mix Mint Chocolate Muddy Buddies there are 76.92 g carbohydrates. Of which 38.46 g sugars.

How much sugar is in Chex Mix Mint Chocolate Muddy Buddies?

Per 100 g of Chex Mix Mint Chocolate Muddy Buddies there are 38.46 g sugars.

How much sodium (salt) is in Chex Mix Mint Chocolate Muddy Buddies?

Per 100 g of Chex Mix Mint Chocolate Muddy Buddies there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Mint Chocolate Muddy Buddies?

Per 100 g of Chex Mix Mint Chocolate Muddy Buddies there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Mint Chocolate Muddy Buddies?

The main ingredients in Chex Mix Mint Chocolate Muddy Buddies are: Baking Soda, Cocoa Powder, Cocoa Processed With Alkali, Degermed Yellow Corn Meal, Dextrose.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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