Ratio

:ratio Protein Mixed Berry Dairy Drink — Nutrition Facts & Ingredients

UPC 70470225128 Manufacturer: GENERAL MILLS SALES INC. Non Alcoholic Beverages Ready to Drink Updated Sep 27, 2026

:ratio Protein Mixed Berry Dairy Drink
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
191per serving
Protein
7.9 gper 100 g
Carbs
2.7 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 bottle, 330 g): 191 calories. Per 100 g: 58 calories, 7.9 g protein, 1.8 g fat.

Label highlights: High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bottle (330g)

Amount per servingCalories
191
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 79.2mg 26%
Sodium 148mg 6%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 26.0g
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 0mg 0%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein7.9 g
Carbohydrates2.7 g
Sugars1.5 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat1.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol24 mg
Sodium45 mg
Calcium82 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

Where to buy :ratio Protein Mixed Berry Dairy Drink

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Avocado Oil, Black Carrot Juice, Citric Acid, Cranberry Juice, Cultured Pasteurized Milk, Cultured Pasteurized Nonfat Milk, Cultures, Gellan Gum, Milk Protein, Natural Flavors, Polydextrose, Sucralose, Water, Xanthan Gum

Frequently asked questions

How many calories are in :ratio Protein Mixed Berry Dairy Drink?

Per 100 g of :ratio Protein Mixed Berry Dairy Drink there are 58 calories.

How much protein is in :ratio Protein Mixed Berry Dairy Drink?

Per 100 g of :ratio Protein Mixed Berry Dairy Drink there are 7.88 g protein.

How many carbohydrates are in :ratio Protein Mixed Berry Dairy Drink?

Per 100 g of :ratio Protein Mixed Berry Dairy Drink there are 2.73 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in :ratio Protein Mixed Berry Dairy Drink?

Per 100 g of :ratio Protein Mixed Berry Dairy Drink there are 1.52 g sugars.

How much sodium (salt) is in :ratio Protein Mixed Berry Dairy Drink?

Per 100 g of :ratio Protein Mixed Berry Dairy Drink there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in :ratio Protein Mixed Berry Dairy Drink?

Per 100 g of :ratio Protein Mixed Berry Dairy Drink there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in :ratio Protein Mixed Berry Dairy Drink?

The main ingredients in :ratio Protein Mixed Berry Dairy Drink are: Avocado Oil, Black Carrot Juice, Citric Acid, Cranberry Juice, Cultured Pasteurized Milk.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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