Nature Valley

Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count

UPC 16000140974 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
9.5 gper 100 g
Carbs
61.9 gper 100 g
Fat
23.8 gper 100 g

Where to buy

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Per serving (1 bar, 21 g): 100 calories. Per 100 g: 476 calories, 9.5 g protein, 23.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (21g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.1mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein9.5 g
Carbohydrates61.9 g
Sugars28.6 g
Added sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)57.1g
Fat23.8 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Potassium0 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil, Chocolate Liquor, Cocoa Butter, Dark Chocolate Chips, Natural Flavors, Peanut Butter, Peanuts, Rice Flour, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count there are 476 calories.

How much protein is in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count there are 9.52 g protein.

How many carbohydrates are in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count there are 61.9 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count there are 28.57 g sugars.

How much sodium (salt) is in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count?

Per 100 g of Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count?

The main ingredients in Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count are: Baking Soda, Brown Sugar Syrup, Canola Sunflower Oil, Chocolate Liquor, Cocoa Butter.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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