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Squeezable Sour Cream — Nutrition Facts & Ingredients

UPC 11213020754 Manufacturer: McIlhenny Company Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 26 g): 50 calories. Per 100 g: 192 calories, 3.9 g protein, 19.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (26g)

Amount per servingCalories
50
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 15.1mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein3.9 g
Carbohydrates7.7 g
Sugars3.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat19.2 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol77 mg
Sodium58 mg
Calcium77 mg
Iron0 mg
Vitamin A231 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrageenan, Corn, Cultured Cream, Food Starch Modified, Gelatin, Guar Gum, Lactic And Citric Acid, Mono- And Diglycerides, Natural And Artificial Flavor, Potassium Sorbate To Preserve Freshness, Skim Milk, Sodium Phosphate

Frequently asked questions

How many calories are in Squeezable Sour Cream?

Per 100 g of Squeezable Sour Cream there are 192 calories.

How much protein is in Squeezable Sour Cream?

Per 100 g of Squeezable Sour Cream there are 3.85 g protein.

How many carbohydrates are in Squeezable Sour Cream?

Per 100 g of Squeezable Sour Cream there are 7.69 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Squeezable Sour Cream?

Per 100 g of Squeezable Sour Cream there are 3.85 g sugars.

How much sodium (salt) is in Squeezable Sour Cream?

Per 100 g of Squeezable Sour Cream there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Squeezable Sour Cream?

Per 100 g of Squeezable Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Squeezable Sour Cream?

The main ingredients in Squeezable Sour Cream are: Carrageenan, Corn, Cultured Cream, Food Starch Modified, Gelatin.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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