Larabar

Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar — Nutrition Facts & Ingredients

UPC 21908241326 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 22 g): 110 calories. Per 100 g: 500 calories, 9.1 g protein, 27.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (22g)

Amount per servingCalories

110

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 29.9mg 1%

Total Carbohydrate 12.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 8.0g

Includes 2.0g Added Sugars 4%

Protein 2g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.3mg 7%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein9.1 g

Carbohydrates54.5 g

Sugars36.4 g

Added sugars9.1 g

Dietary fiber4.5 g

Net carbs (carbohydrates minus fiber)50.0g

Fat27.3 g

Saturated fat6.8 g

Trans fat0 g

Cholesterol0 mg

Sodium136 mg

Calcium0 mg

Potassium545 mg

Iron5.9 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Apples, Cashews, Cocoa Butter, Dates, Sea Salt, Semisweet Chocolate Chips, Sugar, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar?

Per 100 g of Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar there are 500 calories.

How much protein is in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar?

Per 100 g of Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar there are 9.09 g protein.

How many carbohydrates are in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar?

Per 100 g of Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar there are 54.55 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar?

Per 100 g of Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar there are 36.36 g sugars.

How much sodium (salt) is in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar?

Per 100 g of Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar?

Per 100 g of Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar?

The main ingredients in Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar are: Apples, Cashews, Cocoa Butter, Dates, Sea Salt.