Blake's

BLAKES Shepherds Pie — Nutrition Facts & Ingredients

UPC 17873705130 Manufacturer: [[Conagra Brands, Inc]] Savoury Bakery Products Updated Sep 27, 2026

BLAKES Shepherds Pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
6.2 gper 100 g
Carbs
14.1 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per 100 g, BLAKES Shepherds Pie has 6.2 g protein and 4.4 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving Contains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pie (227g) (227g)

Amount per servingCalories
--
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 40.9mg 14%
Sodium 649mg 28%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.1g 15%
Total Sugars 5.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 40.9mg 3%
Iron 1.5mg 8%
Potassium 540mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.2 g
Carbohydrates14.1 g
Sugars2.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)12.3g
Fat4.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol18 mg
Sodium286 mg
Calcium18 mg
Potassium238 mg
Iron0.7 mg
Vitamin A24 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy BLAKES Shepherds Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cooked Ground Beef, Corn, Cream, Culture, Cultured Sour Cream, Enzymes, Milk, Natural Flavorings, Natural Flavors, Nonfat Dry Milk, Onion Powder, Potatoes, Salt, Unsalted Butter

Allergens

Contains: Milk

Frequently asked questions

How much protein is in BLAKES Shepherds Pie?

Per 100 g of BLAKES Shepherds Pie there are 6.17 g protein.

How many carbohydrates are in BLAKES Shepherds Pie?

Per 100 g of BLAKES Shepherds Pie there are 14.1 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in BLAKES Shepherds Pie?

Per 100 g of BLAKES Shepherds Pie there are 2.2 g sugars.

How much sodium (salt) is in BLAKES Shepherds Pie?

Per 100 g of BLAKES Shepherds Pie there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BLAKES Shepherds Pie?

Per 100 g of BLAKES Shepherds Pie there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BLAKES Shepherds Pie?

The main ingredients in BLAKES Shepherds Pie are: Cooked Ground Beef, Corn, Cream, Culture, Cultured Sour Cream.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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