Kellogg's

Kellogg's Zesta Saltines Crackers .2oz — Nutrition Facts & Ingredients

UPC 30100010081 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Calories
25per serving
Protein
16.7 gper 100 g
Carbs
83.3 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (1 Pouch, 6 g): 25 calories. Per 100 g: 417 calories, 16.7 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (6g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein16.7 g
Carbohydrates83.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)83.3g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1500 mg
Calcium0 mg
Potassium0 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Kellogg's Zesta Saltines Crackers .2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness, Yeast

Frequently asked questions

How many calories are in Kellogg's Zesta Saltines Crackers .2oz?

Per 100 g of Kellogg's Zesta Saltines Crackers .2oz there are 417 calories.

How much protein is in Kellogg's Zesta Saltines Crackers .2oz?

Per 100 g of Kellogg's Zesta Saltines Crackers .2oz there are 16.67 g protein.

How many carbohydrates are in Kellogg's Zesta Saltines Crackers .2oz?

Per 100 g of Kellogg's Zesta Saltines Crackers .2oz there are 83.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kellogg's Zesta Saltines Crackers .2oz?

Per 100 g of Kellogg's Zesta Saltines Crackers .2oz there are 0.0 g sugars.

How much sodium (salt) is in Kellogg's Zesta Saltines Crackers .2oz?

Per 100 g of Kellogg's Zesta Saltines Crackers .2oz there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Zesta Saltines Crackers .2oz?

Per 100 g of Kellogg's Zesta Saltines Crackers .2oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Zesta Saltines Crackers .2oz?

The main ingredients in Kellogg's Zesta Saltines Crackers .2oz are: Baking Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid, Niacin.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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