Cascadian Farm

Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack

UPC 21908142876 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 1/3 cup, 60 g): 250 calories. Per 100 g: 417 calories, 8.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/3 cup (60g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 45g 16%
Dietary Fiber 6g 21%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein8.3 g
Carbohydrates75 g
Sugars8.3 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)65.0g
Fat10 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium550 mg
Calcium0 mg
Potassium400 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack

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Ingredients

Coconut Oil, Date Powder, Dried Blueberries, Dried: Strawberries, Natural Flavors, Rice, Rosemary Extract Added To Protect Flavor, Sea Salt, Sunflower Oil, Whole Grain Wheat

Frequently asked questions

How many calories are in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack there are 417 calories.

How much protein is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack there are 8.33 g protein.

How many carbohydrates are in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack there are 75.0 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack there are 8.33 g sugars.

How much sodium (salt) is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack?

Per 100 g of Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack?

The main ingredients in Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack are: Coconut Oil, Date Powder, Dried Blueberries, Dried: Strawberries, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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