Oikos

Oikos Pro Plain Yogurt — Nutrition Facts & Ingredients

UPC 36632042590 Manufacturer: Dannon Company Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bottle, 296 ml): 160 calories. Per 100 ml: 54 calories, 8.4 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bottle (296ml)

Amount per servingCalories

160

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 23.7mg 8%

Sodium 59.2mg 3%

Total Carbohydrate 6.0g 2%

Dietary Fiber 0g 0%

Total Sugars 4.0g

Includes 0g Added Sugars 0%

Protein 25.0g

Vitamin D 0mcg 0%

Calcium 269mg 21%

Iron 0mg 0%

Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml

Protein8.4 g

Carbohydrates2.0 g

Sugars1.4 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.0g

Fat1.2 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol8 mg

Sodium20 mg

Calcium91 mg

Potassium88 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Oikos Pro Plain Yogurt

Prices and availability are set by the retailer.

Ingredients

Bulgaricus, Cream, Cultured Grade A Ultra-filtered Non Fat Milk, Thermphilus & L, Whey Protein Concentrate, Yogurt Cultures: S

Frequently asked questions

How many calories are in Oikos Pro Plain Yogurt?

Per 100 g of Oikos Pro Plain Yogurt there are 54 calories.

How much protein is in Oikos Pro Plain Yogurt?

Per 100 g of Oikos Pro Plain Yogurt there are 8.45 g protein.

How many carbohydrates are in Oikos Pro Plain Yogurt?

Per 100 g of Oikos Pro Plain Yogurt there are 2.03 g carbohydrates. Of which 1.35 g sugars.

How much sugar is in Oikos Pro Plain Yogurt?

Per 100 g of Oikos Pro Plain Yogurt there are 1.35 g sugars.

How much sodium (salt) is in Oikos Pro Plain Yogurt?

Per 100 g of Oikos Pro Plain Yogurt there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oikos Pro Plain Yogurt?

Per 100 g of Oikos Pro Plain Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oikos Pro Plain Yogurt?

The main ingredients in Oikos Pro Plain Yogurt are: Bulgaricus, Cream, Cultured Grade A Ultra-filtered Non Fat Milk, Thermphilus & L, Whey Protein Concentrate.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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