Alternatives to Brown Grain

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Brown Grain The Teff Company
356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Walker and Sons, Inc. Cajun Fish Fry −356 calories−11.1 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Now Health Group Inc. Certified Organic Fiber-3 Golden Flax Meal, Acacia & Inulin (Fos) Powder +115 calories+6.5 g protein+2.9 g sat. fat
    471Calories 17.6Protein 23.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  3. Gracekennedy Foods (USA) LLC Cheese Arepas, Cheese −199 calories−5.9 g protein+2.2 g sat. fat
    157Calories 5.2Protein 3.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
  4. Global Juices and Fruits, LLC Chia +144 calories+4.5 g protein+3.1 g sat. fat
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  5. Global Juices and Fruits, LLC Chia +144 calories+4.5 g protein+3.1 g sat. fat
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  6. Global Juices and Fruits, LLC Chia +144 calories+4.5 g protein+3.1 g sat. fat
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. AMG Global LLC Chia Black Ground, Chia +144 calories+5.6 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  8. Global Juices and Fruits, LLC Chia Goodness +111 calories+8.9 g protein+5 g sat. fat
    467Calories 20Protein 26.7Fat 5Sat. fat 0Sugars Compare Alternatives
  9. Dole Packaged Foods, LLC Chia Milled Seeds +144 calories+5.6 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  10. Topco Associates, Inc. Chia Seed +144 calories+5.6 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. Waymouth Farms, Inc. Chia Seed +53 calories+7.1 g protein+2.3 g sat. fat
    409Calories 18.2Protein 31.8Fat 2.3Sat. fat 0Sugars Compare Alternatives
  12. Hy-Vee, Inc. Chia Seed +144 calories+5.6 g protein
    500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Eillien's Candies Inc. Chia Seed +144 calories+3.6 g protein+2.9 g sat. fat
    500Calories 14.7Protein 32.4Fat 2.9Sat. fat 0Sugars Compare Alternatives
  14. Badia Spices Inc. Chia Seed +144 calories+5.6 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  15. The Fresh Market, Inc. Chia Seed +144 calories+5.6 g protein+2.8 g sat. fat
    500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  16. Raley's Chia Seed +144 calories+5.6 g protein+2.8 g sat. fat
    500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  17. Tadin Herb & Tea Co. Chia Seed +144 calories+5.6 g protein
    500Calories 16.7Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Foods Alive Inc. Chia Seed +111 calories+8.9 g protein+1.3 g sat. fat
    467Calories 20Protein 30Fat 1.3Sat. fat 0Sugars Compare Alternatives
  19. Sunrise Natural Foods Chia Seed +133 calories+3.2 g protein+3.6 g sat. fat
    489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  20. Barlean's Organic Oils LLC Chia Seed, Super Antioxidant +144 calories+5.6 g protein
    500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. HOUSE DELIGHTS Chia Seeds +144 calories+4.5 g protein+3.1 g sat. fat
    500Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  22. The J.M. Smucker Company Chia Seeds +189 calories+7.1 g protein+3.6 g sat. fat
    545Calories 18.2Protein 31.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. The J.M. Smucker Company Chia Seeds +144 calories+7.6 g protein+3.1 g sat. fat
    500Calories 18.8Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
  24. Jo-Lee Food Products, Inc. Chia Seeds +144 calories+5.6 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives

Back to Brown Grain

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.