Alternatives to General Mills Ghost High Protein Peanut Butter Cereal

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product General Mills Ghost High Protein Peanut Butter Cereal GENERAL MILLS SALES INC.
436Calories 46.1Protein 17.9Fat 9.0Sat. fat 15.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Fiber One Protein Peanut Butter Chewy Bar −55 calories−24.1 g protein+3.0 g sat. fat−10.4 g sugars
    381Calories 22Protein 20Fat 12Sat. fat 5Sugars Compare Alternatives
  2. GENERAL MILLS SALES INC. Cheerios Breakfast Cereal −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  3. GENERAL MILLS SALES INC. Cheerios Breakfast Cereal −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  4. GENERAL MILLS SALES INC. Cheerios Breakfast Cereal Mega Size −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  5. General Mills Cheerios Cereal −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  6. GENERAL MILLS SALES INC. Cheerios Cereal Pouch −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  7. GENERAL MILLS SALES INC. Cheerios Cereal Singlepak −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Cheerios Gluten Free Cereal Bulk Bag 4/29 OZ −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal 2 Pack −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Family Size −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  12. GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Giant Size −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  13. GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Large Size −77 calories−33.3 g protein−7.7 g sat. fat−10.2 g sugars
    359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
  14. GENERAL MILLS SALES INC. Cheerios Cereal Bowlpak −68 calories−35.6 g protein−9.0 g sat. fat−10.1 g sugars
    368Calories 10.5Protein 7.9Fat 0Sat. fat 5.3Sugars Compare Alternatives
  15. GENERAL MILLS SALES INC. Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar −65 calories−15.5 g protein+0.2 g sat. fat−10.0 g sugars
    371Calories 30.6Protein 13.8Fat 9.2Sat. fat 5.4Sugars Compare Alternatives
  16. GENERAL MILLS SALES INC. Good Measure Creamy Peanut Butter and Dark Chocolate Bar +87.5 calories−26.1 g protein+0.6 g sat. fat−9.9 g sugars
    523Calories 20.1Protein 41.9Fat 9.6Sat. fat 5.4Sugars Compare Alternatives
  17. GENERAL MILLS SALES INC. Cheerios Breakfast Cereal Cup −75 calories−32.3 g protein−9.0 g sat. fat−9.8 g sugars
    361Calories 13.9Protein 6.9Fat 0Sat. fat 5.6Sugars Compare Alternatives
  18. GENERAL MILLS SALES INC. Cheerios Breakfast Cereal Cups 4 Pack −75 calories−32.3 g protein−9.0 g sat. fat−9.8 g sugars
    361Calories 13.9Protein 6.9Fat 0Sat. fat 5.6Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Fiber One Caramel Nut Protein Chewy Bars 10 Count −42 calories−28.0 g protein+1.6 g sat. fat−9.3 g sugars
    394Calories 18.2Protein 18.2Fat 10.6Sat. fat 6.1Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Fiber One Protein Caramel Nut Chewy Bar −42 calories−28.0 g protein+1.6 g sat. fat−9.3 g sugars
    394Calories 18.2Protein 18.2Fat 10.6Sat. fat 6.1Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Fiber One Protein Caramel Nut Chewy Bars 5 Count −42 calories−28.0 g protein+1.6 g sat. fat−9.3 g sugars
    394Calories 18.2Protein 18.2Fat 10.6Sat. fat 6.1Sugars Compare Alternatives
  22. Société des Produits Nestlé S.A. GERBER CEREAL FOR BABY GRAIN AND GROW 1st Foods Non GMO Oatmeal 8oz N2 Canister −36 calories−32.8 g protein−9.0 g sat. fat−8.7 g sugars
    400Calories 13.3Protein 6.7Fat 0Sat. fat 6.7Sugars Compare Alternatives
  23. Société des Produits Nestlé S.A. GERBER CEREAL FOR BABY POWER BLEND Oatmeal Lentil Carrot Pea Probiotic BL 8oz Canister −36 calories−32.8 g protein−9.0 g sat. fat−8.7 g sugars
    400Calories 13.3Protein 6.7Fat 0Sat. fat 6.7Sugars Compare Alternatives
  24. Société des Produits Nestlé S.A. GERBER ORGANIC FOR BABY GRAIN AND GROW 1st Food Oatmeal Cereal 8oz N1 Canister −36 calories−32.8 g protein−9.0 g sat. fat−8.7 g sugars
    400Calories 13.3Protein 6.7Fat 0Sat. fat 6.7Sugars Compare Alternatives

Back to General Mills Ghost High Protein Peanut Butter Cereal

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.