Brakebush

Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.

UPC 10038034532409 Manufacturer: Brakebush Brothers Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (1 Piece, 113 g): 210 calories. Per 100 g: 186 calories, 15.0 g protein, 8.0 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Piece (113g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 690mg 30%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 276mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein15.0 g
Carbohydrates13.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.4g
Fat8.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol40 mg
Sodium611 mg
Calcium0 mg
Potassium244 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Boneless Chicken Breast Meat With Rib Meat, Breaded With Bleached Wheat Flour, Carrageenan, Dextrose, Leavening, Modified Corn Starch, Modified Food Starch, Paprika Extract And Xanthan Gum, Salt, Seasoning, Sodium Aluminum Phosphate, Sodium Phosphates, Spices, Water, Wheat Flour

Frequently asked questions

How many calories are in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 186 calories.

How much protein is in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 15.04 g protein.

How many carbohydrates are in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 13.27 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 0.0 g sugars.

How much sodium (salt) is in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.?

The main ingredients in Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg. are: Baking Soda, Boneless Chicken Breast Meat With Rib Meat, Breaded With Bleached Wheat Flour, Carrageenan, Dextrose.

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