Brakebush

Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.

UPC 10038034515402 Manufacturer: Brakebush Brothers Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (1 Piece, 113 g): 190 calories. Per 100 g: 168 calories, 15.9 g protein, 6.2 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Piece (113g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 560mg 24%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 269mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein15.9 g
Carbohydrates13.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.4g
Fat6.2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol40 mg
Sodium496 mg
Calcium0 mg
Potassium238 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Breaded With Bleached Wheat Flour, Carrageenan, Dextrose, Leavening, Modified Corn Starch, Modified Food Starch, Paprika Extract And Xanthan Gum, Salt, Skinless Boneless Chicken Breast Fillets With Rib Meat, Sodium Aluminum Phosphate, Sodium Phosphates, Spices, Water, Wheat Flour

Frequently asked questions

How many calories are in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 168 calories.

How much protein is in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 15.93 g protein.

How many carbohydrates are in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 13.27 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 0.0 g sugars.

How much sodium (salt) is in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

Per 100 g of Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.?

The main ingredients in Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg. are: Baking Soda, Breaded With Bleached Wheat Flour, Carrageenan, Dextrose, Leavening.

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