Nature Valley

Nature Valley Oatmeal Raisin Chewy Granola Bar — Nutrition Facts & Ingredients

UPC 16000115941 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar, 25 g): 90 calories. Per 100 g: 360 calories, 8 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 6g
Includes 4g Added Sugars 8%
Protein 2g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates76 g
Sugars24 g
Added sugars16 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)72.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium220 mg
Calcium440 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Nature Valley Oatmeal Raisin Chewy Granola Bar

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Ingredients

Baking Soda, Barley Malt Extract, Calcium Carbonate, Canola Oil, Cinnamon, Corn Syrup, Fructose, Maltodextrin, Molasses, Natural Flavors, Raisin Juice Concentrate, Raisins, Rice Flour, Salt, Soy Lecithin, Sugar, Vegetable Glycerin, Whole Grain Oats

Frequently asked questions

How many calories are in Nature Valley Oatmeal Raisin Chewy Granola Bar?

Per 100 g of Nature Valley Oatmeal Raisin Chewy Granola Bar there are 360 calories.

How much protein is in Nature Valley Oatmeal Raisin Chewy Granola Bar?

Per 100 g of Nature Valley Oatmeal Raisin Chewy Granola Bar there are 8.0 g protein.

How many carbohydrates are in Nature Valley Oatmeal Raisin Chewy Granola Bar?

Per 100 g of Nature Valley Oatmeal Raisin Chewy Granola Bar there are 76.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Nature Valley Oatmeal Raisin Chewy Granola Bar?

Per 100 g of Nature Valley Oatmeal Raisin Chewy Granola Bar there are 24.0 g sugars.

How much sodium (salt) is in Nature Valley Oatmeal Raisin Chewy Granola Bar?

Per 100 g of Nature Valley Oatmeal Raisin Chewy Granola Bar there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Oatmeal Raisin Chewy Granola Bar?

Per 100 g of Nature Valley Oatmeal Raisin Chewy Granola Bar there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Oatmeal Raisin Chewy Granola Bar?

The main ingredients in Nature Valley Oatmeal Raisin Chewy Granola Bar are: Baking Soda, Barley Malt Extract, Calcium Carbonate, Canola Oil, Cinnamon.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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