SWEET SMILES

Gummi Worms — Nutrition Facts & Ingredients

UPC 6936756212319 Candy Updated Sep 27, 2026

Per serving (4 PIECES, 40 g): 140 calories. Per 100 g: 350 calories, 7.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 23g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein7.5 g
Carbohydrates75 g
Sugars57.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carnauba Wax, Citric Acid, Coconut Oil, Corn Syrup, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6, Gelatin, Malic Acid Artificial Flavor, Red 40, Sorbitol, Sugar, Water

Frequently asked questions

How many calories are in Gummi Worms?

Per 100 g of Gummi Worms there are 350 calories.

How much protein is in Gummi Worms?

Per 100 g of Gummi Worms there are 7.5 g protein.

How many carbohydrates are in Gummi Worms?

Per 100 g of Gummi Worms there are 75.0 g carbohydrates. Of which 57.5 g sugars.

How much sugar is in Gummi Worms?

Per 100 g of Gummi Worms there are 57.5 g sugars.

How much sodium (salt) is in Gummi Worms?

Per 100 g of Gummi Worms there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummi Worms?

Per 100 g of Gummi Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummi Worms?

The main ingredients in Gummi Worms are: Carnauba Wax, Citric Acid, Coconut Oil, Corn Syrup, FD&C Blue #1.

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Level of processing

4
Highly Processed
13 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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