LINDT

Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis — Nutrition Facts & Ingredients

UPC 9542018078 Manufacturer: Lindt & Sprungli (Schweiz) AG Chocolate Updated Sep 27, 2026

Per serving (4 PIECES, 40 g): 220 calories. Per 100 g: 550 calories, 5 g protein, 35 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14g 18%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 15.2mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 19g
Protein 2g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein5 g
Carbohydrates50 g
Sugars47.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat35 g
Saturated fat20 g
Trans fat0 g
Cholesterol25 mg
Sodium38 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis

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Ingredients

Almonds, Artificial Flavors, Chocolate, Cocoa Butter, Cocoa Nibs, Color Added, Emulsifier, From Wheat, Glucose Syrup, Invert Sugar, Lactose, Milk, Milkfat, Natural Mint Flavor, Sorbitol, Soya Lecithin, Sugar, Vanillin

Frequently asked questions

How many calories are in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis?

Per 100 g of Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis there are 550 calories.

How much protein is in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis?

Per 100 g of Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis there are 5.0 g protein.

How many carbohydrates are in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis?

Per 100 g of Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis there are 50.0 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis?

Per 100 g of Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis there are 47.5 g sugars.

How much sodium (salt) is in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis?

Per 100 g of Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis?

Per 100 g of Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis?

The main ingredients in Lindt, Creation Dark Chocolate, Mint Coulis, Mint Coulis are: Almonds, Artificial Flavors, Chocolate, Cocoa Butter, Cocoa Nibs.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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