SEA CUISINE

Real Beer Crispy Golden Cod Fillets, Real Beer — Nutrition Facts & Ingredients

UPC 73538263438 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Calories
250per serving
Protein
12.5 gper 100 g
Carbs
17.9 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (4 ONZ, 112 g): 250 calories. Per 100 g: 223 calories, 12.5 g protein, 10.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 540mg 23%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein12.5 g
Carbohydrates17.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.9g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol22 mg
Sodium482 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Real Beer Crispy Golden Cod Fillets, Real Beer

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Beer, Bleached Wheat Flour, Cod, Fried In Soybean Oil, Hops, Leavening, Malted Barley, Modified Food Starch, Natural Flavors, Salt, Sodium Aluminum Phosphate, Spices, Sugar, Water, White Corn Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Real Beer Crispy Golden Cod Fillets, Real Beer?

Per 100 g of Real Beer Crispy Golden Cod Fillets, Real Beer there are 223 calories.

How much protein is in Real Beer Crispy Golden Cod Fillets, Real Beer?

Per 100 g of Real Beer Crispy Golden Cod Fillets, Real Beer there are 12.5 g protein.

How many carbohydrates are in Real Beer Crispy Golden Cod Fillets, Real Beer?

Per 100 g of Real Beer Crispy Golden Cod Fillets, Real Beer there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Real Beer Crispy Golden Cod Fillets, Real Beer?

Per 100 g of Real Beer Crispy Golden Cod Fillets, Real Beer there are 0.0 g sugars.

How much sodium (salt) is in Real Beer Crispy Golden Cod Fillets, Real Beer?

Per 100 g of Real Beer Crispy Golden Cod Fillets, Real Beer there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Beer Crispy Golden Cod Fillets, Real Beer?

Per 100 g of Real Beer Crispy Golden Cod Fillets, Real Beer there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Beer Crispy Golden Cod Fillets, Real Beer?

The main ingredients in Real Beer Crispy Golden Cod Fillets, Real Beer are: Baking Soda, Beer, Bleached Wheat Flour, Cod, Fried In Soybean Oil.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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