Alternatives to Fish Sticks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

218Calories 10.9Protein 10Fat 2.7Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Wal-Mart Stores, Inc. Argentine Red Easy-Peel, Tail-On Wild Jumbo Raw Shrimp, Argentine Red −138 calories+6.8 g protein−2.7 g sat. fat−1.8 g sugars
    80Calories 17.7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Zhangzidao Fishery Group America Corporation Arrowtooth Flounder Fillets −129 calories+7.8 g protein−2.7 g sat. fat−1.8 g sugars
    89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Fishin' Company Arrowtooth Flounder Fillets −112 calories+4.1 g protein−2.3 g sat. fat−1.8 g sugars
    106Calories 15.0Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Gorton's of Gloucester Atlantic Cod −138 calories+6.8 g protein−2.7 g sat. fat−1.8 g sugars
    80Calories 17.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Wal-Mart Stores, Inc. Atlantic Salmon +5 calories+9.6 g protein+0.4 g sat. fat−1.8 g sugars
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. Changing Seas Atlantic Salmon −10 calories+9.4 g protein−0.1 g sat. fat−1.8 g sugars
    208Calories 20.4Protein 13.3Fat 2.6Sat. fat 0Sugars Compare Alternatives
  8. Mirtex Trading Corporation Atlantic Salmon −50 calories+7.7 g protein−1.0 g sat. fat−1.8 g sugars
    168Calories 18.6Protein 10.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. High Liner Foods (USA) Incorporated Atlantic Salmon −59 calories+9.7 g protein−0.4 g sat. fat−1.8 g sugars
    159Calories 20.6Protein 8.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
  10. Morey's Seafood International Atlantic Salmon +43 calories+5.3 g protein+0.4 g sat. fat−1.8 g sugars
    261Calories 16.2Protein 21.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  11. Target Stores Atlantic Salmon −6 calories+9.4 g protein+0.4 g sat. fat−1.8 g sugars
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. Wegmans Food Markets, Inc. Atlantic Salmon +6 calories+9.1 g protein+0.2 g sat. fat−1.8 g sugars
    224Calories 20Protein 15.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  13. Safeway, Inc. Atlantic Salmon Fillet −7 calories+9.5 g protein+0.1 g sat. fat−1.8 g sugars
    211Calories 20.4Protein 13.4Fat 2.8Sat. fat 0Sugars Compare Alternatives
  14. MONTEREY BAY SEAFOOD Atlantic Salmon Fillet −10 calories+9.1 g protein+0.2 g sat. fat−1.8 g sugars
    208Calories 20Protein 12.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. NOT A BRANDED ITEM Atlantic Salmon Fillets −34 calories+9.9 g protein−1.1 g sat. fat−1.8 g sugars
    184Calories 20.8Protein 11.2Fat 1.6Sat. fat 0Sugars Compare Alternatives
  16. Whole Foods Market, Inc. Atlantic Salmon Fillets −6 calories+9.4 g protein+0.4 g sat. fat−1.8 g sugars
    212Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  17. Slade Gorton & Co., Inc. Atlantic Salmon On A Cedar Plank −14 calories+9.5 g protein+0.4 g sat. fat−1.8 g sugars
    204Calories 20.4Protein 13.4Fat 3.2Sat. fat 0Sugars Compare Alternatives
  18. Ahold USA, Inc. Atlantic Salmon On A Cedar Plank, Tequila Lime +14 calories+8.1 g protein+0.4 g sat. fat−1.8 g sugars
    232Calories 19.0Protein 16.2Fat 3.2Sat. fat 0Sugars Compare Alternatives
  19. Boca Med, LLC Atlantic Salmon Portion With Maple Bacon Rub +14 calories+8.1 g protein+0.8 g sat. fat−1.8 g sugars
    232Calories 19.0Protein 16.2Fat 3.5Sat. fat 0Sugars Compare Alternatives
  20. Mazzetta Co., LLC Atlantic Salmon Premium Skin-On Portions From Norway −31 calories+8.7 g protein−0.6 g sat. fat−1.8 g sugars
    187Calories 19.6Protein 11.4Fat 2.2Sat. fat 0Sugars Compare Alternatives
  21. RiceWrap Foods Corporation Atlantic Salmon Salads −10 calories+9.1 g protein+0.3 g sat. fat−1.8 g sugars
    208Calories 20Protein 13Fat 3Sat. fat 0Sugars Compare Alternatives
  22. Wal-Mart Stores, Inc. Atlantic Salmon Skin-On Portions +5 calories+9.6 g protein+0.4 g sat. fat−1.8 g sugars
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  23. Wal-Mart Stores, Inc. Atlantic Salmon Skinless Portions +5 calories+9.6 g protein+0.4 g sat. fat−1.8 g sugars
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  24. Smart & Final Iris Corporation Atlantic Salmon Skinless Portions, Atlantic Salmon −28 calories+8.8 g protein−0.6 g sat. fat−1.8 g sugars
    190Calories 19.7Protein 12.0Fat 2.1Sat. fat 0Sugars Compare Alternatives

Back to Fish Sticks

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.