GO RAW

Go Raw, Rowdy Ranch Salad Snax — Nutrition Facts & Ingredients

UPC 859888000509 Manufacturer: Freeland Foods Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
40per serving
Protein
7.1 gper 100 g
Carbs
14.3 gper 100 g
Fat
8.9 gper 100 g

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Per serving (1 ONZ, 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat8.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium71 mg
Iron2.6 mg
Vitamin A804 mcg
Vitamin C21.4 mg

Where to buy Go Raw, Rowdy Ranch Salad Snax

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Carrots, Celtic Sea Salt, Dates, Dill, Garlic Powder, Kale, Lemon Juice, Onion Powder, Red Cabbage, Spinach, Sprouted Sunflower Seeds, Sprouted Watermelon Seeds

Frequently asked questions

How many calories are in Go Raw, Rowdy Ranch Salad Snax?

Per 100 g of Go Raw, Rowdy Ranch Salad Snax there are 143 calories.

How much protein is in Go Raw, Rowdy Ranch Salad Snax?

Per 100 g of Go Raw, Rowdy Ranch Salad Snax there are 7.14 g protein.

How many carbohydrates are in Go Raw, Rowdy Ranch Salad Snax?

Per 100 g of Go Raw, Rowdy Ranch Salad Snax there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Go Raw, Rowdy Ranch Salad Snax?

Per 100 g of Go Raw, Rowdy Ranch Salad Snax there are 3.57 g sugars.

How much sodium (salt) is in Go Raw, Rowdy Ranch Salad Snax?

Per 100 g of Go Raw, Rowdy Ranch Salad Snax there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go Raw, Rowdy Ranch Salad Snax?

Per 100 g of Go Raw, Rowdy Ranch Salad Snax there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go Raw, Rowdy Ranch Salad Snax?

The main ingredients in Go Raw, Rowdy Ranch Salad Snax are: Apple Cider Vinegar, Carrots, Celtic Sea Salt, Dates, Dill.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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