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Original Thin Style Pretzel Twists, Original Thin Style — Nutrition Facts & Ingredients

UPC 72080515446 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1214 mg
Calcium0 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Canola, Corn Syrup, Enriched Wheat Flour Wheat Flour, Folic Acid, Niacin, One Or More Of The Following: Corn, Reduced Iron, Riboflavin, Salt, Soybean, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Original Thin Style Pretzel Twists, Original Thin Style?

Per 100 g of Original Thin Style Pretzel Twists, Original Thin Style there are 393 calories.

How much protein is in Original Thin Style Pretzel Twists, Original Thin Style?

Per 100 g of Original Thin Style Pretzel Twists, Original Thin Style there are 7.14 g protein.

How many carbohydrates are in Original Thin Style Pretzel Twists, Original Thin Style?

Per 100 g of Original Thin Style Pretzel Twists, Original Thin Style there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Thin Style Pretzel Twists, Original Thin Style?

Per 100 g of Original Thin Style Pretzel Twists, Original Thin Style there are 3.57 g sugars.

How much sodium (salt) is in Original Thin Style Pretzel Twists, Original Thin Style?

Per 100 g of Original Thin Style Pretzel Twists, Original Thin Style there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Thin Style Pretzel Twists, Original Thin Style?

Per 100 g of Original Thin Style Pretzel Twists, Original Thin Style there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Thin Style Pretzel Twists, Original Thin Style?

The main ingredients in Original Thin Style Pretzel Twists, Original Thin Style are: Baking Soda, Canola, Corn Syrup, Enriched Wheat Flour Wheat Flour, Folic Acid.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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