Bobbysue'S Nuts!

All Natural Nuts, Almonds, Cashews & Pecans — Nutrition Facts & Ingredients

UPC 856666002144 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

22 PIECES | ABOUT · 28 g

Calories
160per serving
Protein
4.0 gper serving
Carbs
10.0 gper serving
Fat
11.0 gper serving

Where to buy

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Per serving (22 PIECES | ABOUT, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size22 PIECES | ABOUT (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars17.9 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)25.0g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium143 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains egg

How we detect these flags

Where to buy All Natural Nuts, Almonds, Cashews & Pecans

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, Cashews, Organic Egg Whites, Pecans, Salt, Spices, Sugar, Water

Frequently asked questions

How many calories are in All Natural Nuts, Almonds, Cashews & Pecans?

Per 100 g of All Natural Nuts, Almonds, Cashews & Pecans there are 571 calories.

How much protein is in All Natural Nuts, Almonds, Cashews & Pecans?

Per 100 g of All Natural Nuts, Almonds, Cashews & Pecans there are 14.29 g protein.

How many carbohydrates are in All Natural Nuts, Almonds, Cashews & Pecans?

Per 100 g of All Natural Nuts, Almonds, Cashews & Pecans there are 35.71 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in All Natural Nuts, Almonds, Cashews & Pecans?

Per 100 g of All Natural Nuts, Almonds, Cashews & Pecans there are 17.86 g sugars.

How much sodium (salt) is in All Natural Nuts, Almonds, Cashews & Pecans?

Per 100 g of All Natural Nuts, Almonds, Cashews & Pecans there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Nuts, Almonds, Cashews & Pecans?

Per 100 g of All Natural Nuts, Almonds, Cashews & Pecans there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Nuts, Almonds, Cashews & Pecans?

The main ingredients in All Natural Nuts, Almonds, Cashews & Pecans are: Almonds, Cashews, Organic Egg Whites, Pecans, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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