PALO POPCORN

White Cheddar Cheese — Nutrition Facts & Ingredients

UPC 83724800309 Manufacturer: Palo Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 46.4 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 140mg 6%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates39.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat46.4 g
Saturated fat35.7 g
Trans fat0 g
Cholesterol18 mg
Sodium500 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Buttermilk, Cheddar Cheese, Cheese Cultures, Coconut Oil, Disodium Phosphate, Enzymes, Milk, Popcorn, Salt, Whey

Frequently asked questions

How many calories are in White Cheddar Cheese?

Per 100 g of White Cheddar Cheese there are 571 calories.

How much protein is in White Cheddar Cheese?

Per 100 g of White Cheddar Cheese there are 10.71 g protein.

How many carbohydrates are in White Cheddar Cheese?

Per 100 g of White Cheddar Cheese there are 39.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Cheddar Cheese?

Per 100 g of White Cheddar Cheese there are 0.0 g sugars.

How much sodium (salt) is in White Cheddar Cheese?

Per 100 g of White Cheddar Cheese there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Cheese?

Per 100 g of White Cheddar Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Cheese?

The main ingredients in White Cheddar Cheese are: Buttermilk, Cheddar Cheese, Cheese Cultures, Coconut Oil, Disodium Phosphate.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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