Diet Mtn Dew

Soda — Nutrition Facts & Ingredients

UPC 12000509278 Soda Updated Sep 27, 2026

16 OZA · 473 ml

Calories
5per serving
Protein
0 gper serving
Carbs
1.0 gper serving
Fat
0 gper serving

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Per serving (16 OZA, 473 ml): 5 calories. Per 100 ml: 1 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size16 OZA (473ml)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 71.0mg 3%
Total Carbohydrate 1.0g 0%
Total Sugars 0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

1 calories in 100 ml
Protein0 g
Carbohydrates0.2 g
Sugars0 g
Fat0 g
Sodium15 mg

Ingredient flags

Contains aspartame Contains sucralose Contains acesulfame K Contains Yellow 5

How we detect these flags

Where to buy Soda

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acesulfame Potassium, Aspartame, Benzoate, Brominated Vegetable Oil, Caffeine, Calcium Disodium EDTA, Carbonated Water, Citric Acid, Citrus Pectin, Concentrated Orange Juice, Gum Arabic, Natural Flavors, Potassium Benzoate, Potassium Citrate, Preserves Freshness, Sodium, Sodium Citrate, Sucralose, To Protect Flavor, Yellow 5

Frequently asked questions

How many calories are in Soda?

Per 100 g of Soda there are 1 calories.

How much protein is in Soda?

Per 100 g of Soda there are 0.0 g protein.

How many carbohydrates are in Soda?

Per 100 g of Soda there are 0.21 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soda?

Per 100 g of Soda there are 0.0 g sugars.

How much sodium (salt) is in Soda?

Per 100 g of Soda there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Soda?

The main ingredients in Soda are: Acesulfame Potassium, Aspartame, Benzoate, Brominated Vegetable Oil, Caffeine.

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Level of processing

5
Ultra-Processed
20 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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