COSMOS CREATIONS

Cosmos Creations, Premium Puffed Corn — Nutrition Facts & Ingredients

UPC 851710001418 Manufacturer: 4 Him Food Group LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 0 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 13g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein0 g
Carbohydrates71.4 g
Sugars46.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium893 mg
Calcium0 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Butter, Cane Sugar, Corn Syrup, Cream, Milk, Molasses, Non-gmo Corn Meal, Salt, Sea Salt, Vanilla Extract

Frequently asked questions

How many calories are in Cosmos Creations, Premium Puffed Corn?

Per 100 g of Cosmos Creations, Premium Puffed Corn there are 464 calories.

How much protein is in Cosmos Creations, Premium Puffed Corn?

Per 100 g of Cosmos Creations, Premium Puffed Corn there are 0.0 g protein.

How many carbohydrates are in Cosmos Creations, Premium Puffed Corn?

Per 100 g of Cosmos Creations, Premium Puffed Corn there are 71.43 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Cosmos Creations, Premium Puffed Corn?

Per 100 g of Cosmos Creations, Premium Puffed Corn there are 46.43 g sugars.

How much sodium (salt) is in Cosmos Creations, Premium Puffed Corn?

Per 100 g of Cosmos Creations, Premium Puffed Corn there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cosmos Creations, Premium Puffed Corn?

Per 100 g of Cosmos Creations, Premium Puffed Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cosmos Creations, Premium Puffed Corn?

The main ingredients in Cosmos Creations, Premium Puffed Corn are: Butter, Cane Sugar, Corn Syrup, Cream, Milk.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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