Sara Lee Foods

Virginia Brand Ham — Nutrition Facts & Ingredients

UPC 44500321913 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (3 SLICES, 57 g): 60 calories. Per 100 g: 105 calories, 15.8 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 SLICES (57g)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 30.2mg 10%

Sodium 420mg 18%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 9g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g

Protein15.8 g

Carbohydrates1.8 g

Sugars1.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.8g

Fat4.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol53 mg

Sodium737 mg

Calcium0 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Virginia Brand Ham

Prices and availability are set by the retailer.

Ingredients

Caramel Color, Cured With Water, Dextrose, Distilled Vinegar, Potassium Chloride, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Virginia Brand Ham?

Per 100 g of Virginia Brand Ham there are 105 calories.

How much protein is in Virginia Brand Ham?

Per 100 g of Virginia Brand Ham there are 15.79 g protein.

How many carbohydrates are in Virginia Brand Ham?

Per 100 g of Virginia Brand Ham there are 1.75 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Virginia Brand Ham?

Per 100 g of Virginia Brand Ham there are 1.75 g sugars.

How much sodium (salt) is in Virginia Brand Ham?

Per 100 g of Virginia Brand Ham there are 737.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Virginia Brand Ham?

Per 100 g of Virginia Brand Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Virginia Brand Ham?

The main ingredients in Virginia Brand Ham are: Caramel Color, Cured With Water, Dextrose, Distilled Vinegar, Potassium Chloride.

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Level of processing

Highly Processed

9 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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