FLYING APRON

Flying Apron, Bar, Peanut Butter, Peanut Butter — Nutrition Facts & Ingredients

UPC 181947000688 Manufacturer: Flying Apron LLC Candy Updated Sep 27, 2026

Calories
300per serving
Protein
10.8 gper 100 g
Carbs
53.9 gper 100 g
Fat
23.1 gper 100 g

Where to buy

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Per serving (1 BAR, 65 g): 300 calories. Per 100 g: 462 calories, 10.8 g protein, 23.1 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (65g)

Amount per servingCalories
300
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 7g
Calcium 40.3mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein10.8 g
Carbohydrates53.9 g
Sugars23.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)47.6g
Fat23.1 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium154 mg
Calcium62 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Flying Apron, Bar, Peanut Butter, Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cinnamon, Dried Coconut, Gluten-free Oats, Maple Syrup, Organic Brown Rice Syrup, Peanut Butter, Peanuts, Raisins, Salt, Sunflower Seeds, Vanilla Extract

Frequently asked questions

How many calories are in Flying Apron, Bar, Peanut Butter, Peanut Butter?

Per 100 g of Flying Apron, Bar, Peanut Butter, Peanut Butter there are 462 calories.

How much protein is in Flying Apron, Bar, Peanut Butter, Peanut Butter?

Per 100 g of Flying Apron, Bar, Peanut Butter, Peanut Butter there are 10.77 g protein.

How many carbohydrates are in Flying Apron, Bar, Peanut Butter, Peanut Butter?

Per 100 g of Flying Apron, Bar, Peanut Butter, Peanut Butter there are 53.85 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Flying Apron, Bar, Peanut Butter, Peanut Butter?

Per 100 g of Flying Apron, Bar, Peanut Butter, Peanut Butter there are 23.08 g sugars.

How much sodium (salt) is in Flying Apron, Bar, Peanut Butter, Peanut Butter?

Per 100 g of Flying Apron, Bar, Peanut Butter, Peanut Butter there are 154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flying Apron, Bar, Peanut Butter, Peanut Butter?

Per 100 g of Flying Apron, Bar, Peanut Butter, Peanut Butter there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flying Apron, Bar, Peanut Butter, Peanut Butter?

The main ingredients in Flying Apron, Bar, Peanut Butter, Peanut Butter are: Cinnamon, Dried Coconut, Gluten-free Oats, Maple Syrup, Organic Brown Rice Syrup.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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