FLYING APRON

Flying Apron, Chocolate Chip Cookie — Nutrition Facts & Ingredients

UPC 181947000626 Manufacturer: Flying Apron LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 33 g): 160 calories. Per 100 g: 485 calories, 3.0 g protein, 27.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein3.0 g
Carbohydrates57.6 g
Sugars33.3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)54.6g
Fat27.3 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol0 mg
Sodium364 mg
Calcium0 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Flying Apron, Chocolate Chip Cookie

Prices and availability are set by the retailer.

Ingredients

Arrowroot Flour, Baking Powder, Baking Soda, Brown Rice Flour, Chocolate Chips, Cocoa Butter, Corn Starch, Dextrose, Molasses, Monocalcium Phosphate, Organic Cane Sugar, Organic Ground Flax Seeds, Organic Palm Oil, Rice Bran, Salt, Sodium Acid Phosphate, Soy Lecithin, Sugar, Tapioca Starch, Unsweetened Chocolate, Vanilla Extract, Water, Xanthan Gum

Frequently asked questions

How many calories are in Flying Apron, Chocolate Chip Cookie?

Per 100 g of Flying Apron, Chocolate Chip Cookie there are 485 calories.

How much protein is in Flying Apron, Chocolate Chip Cookie?

Per 100 g of Flying Apron, Chocolate Chip Cookie there are 3.03 g protein.

How many carbohydrates are in Flying Apron, Chocolate Chip Cookie?

Per 100 g of Flying Apron, Chocolate Chip Cookie there are 57.58 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Flying Apron, Chocolate Chip Cookie?

Per 100 g of Flying Apron, Chocolate Chip Cookie there are 33.33 g sugars.

How much sodium (salt) is in Flying Apron, Chocolate Chip Cookie?

Per 100 g of Flying Apron, Chocolate Chip Cookie there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flying Apron, Chocolate Chip Cookie?

Per 100 g of Flying Apron, Chocolate Chip Cookie there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flying Apron, Chocolate Chip Cookie?

The main ingredients in Flying Apron, Chocolate Chip Cookie are: Arrowroot Flour, Baking Powder, Baking Soda, Brown Rice Flour, Chocolate Chips.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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