SUSIE'S SMART

Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut

UPC 853140002058 Manufacturer: Susie's Smart Cookie Wholesome Snacks Updated Sep 27, 2026

Per serving (1 COOKIES, 100 g): 380 calories. Per 100 g: 380 calories, 8 g protein, 18 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIES (100g)

Amount per servingCalories
380
% Daily Value*
Total Fat 18g 23%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 49g 18%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 8g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein8 g
Carbohydrates49 g
Sugars20 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)44.0g
Fat18 g
Saturated fat5 g
Trans fat0 g
Cholesterol30 mg
Sodium190 mg
Calcium40 mg
Iron2.7 mg
Vitamin A60 mcg
Vitamin C1.2 mg

Where to buy Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut

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Ingredients

Aluminum Free, Baking Powder, Baking Soda, Banana And Ascorbic Acid, Banana Puree, Brown Sugar, Butter, Cultured Wheat Starch, Dried Unsulphured Apples, Eggs, Expeller-pressed Non-gmo Canola Oil, Ground Flaxseed, Honey, Natural Coconut And Banana Flavors, Oat Fiber, Pure Vanilla, Salt, Unbleached, Unbromated Flour, Unsweetened Coconut, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut?

Per 100 g of Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut there are 380 calories.

How much protein is in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut?

Per 100 g of Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut there are 8.0 g protein.

How many carbohydrates are in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut?

Per 100 g of Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut there are 49.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut?

Per 100 g of Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut there are 20.0 g sugars.

How much sodium (salt) is in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut?

Per 100 g of Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut?

Per 100 g of Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut?

The main ingredients in Susie's Smart, Breakfast Cookie, Banana Coconut, Banana Coconut are: Aluminum Free, Baking Powder, Baking Soda, Banana And Ascorbic Acid, Banana Puree.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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