Alternatives to Super Roll
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
395Calories
3.8Protein
13.8Fat
11.3Sat. fat
27.3Sugars
120 alternatives, ordered by sugars, lowest first
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211Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Olson's Baking Company, LLC Angel Food Cake, Angel Food −220 calories+1.4 g protein−11.3 g sat. fat−27.3 g sugars175Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Olson's Baking Company, LLC Angel Food Sugar-Free Cake, Angel Food −220 calories−2.1 g protein−11.3 g sat. fat−27.3 g sugars175Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Olson's Baking Company, LLC Ann Marie's, Sliced Chocolate Marble Loaf −113 calories+1.3 g protein−7.4 g sat. fat−27.3 g sugars282Calories 5.1Protein 15.4Fat 3.9Sat. fat 0Sugars Compare Alternatives
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Tama Corporation Arepa Colombiana Colombian Style Cornmeal Cake, Arepa Colombiana Colombian Style −315 calories−2.9 g protein−11.3 g sat. fat−27.3 g sugars80Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Mallard Software, Inc. Arepas Corn Cake, Arepas Corn −277 calories−2.9 g protein−11.3 g sat. fat−27.3 g sugars118Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Matzot Aviv Ltd. Aviv, Organic Cake Meal Whole Wheat −72 calories+7.2 g protein−10.6 g sat. fat−27.3 g sugars323Calories 11Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Gmi European Food Distributors Buckwheat Cakes, Buckwheat −10 calories+11.6 g protein−11.3 g sat. fat−27.3 g sugars385Calories 15.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Atticus Bakery LLC. Chabaso Bakery, Sesame Semolina Loaf −114 calories+4.9 g protein−11.3 g sat. fat−27.3 g sugars281Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Cheese Semolina Loaf, Cheese Semolina −132 calories+6.7 g protein−8.6 g sat. fat−27.3 g sugars263Calories 10.5Protein 4.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Kiss My Keto LLC Chocolate Brownie Keto Baking Mix, Chocolate Brownie −155 calories+26.2 g protein−5.3 g sat. fat−27.3 g sugars240Calories 30.0Protein 18.0Fat 6Sat. fat 0Sugars Compare Alternatives
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372Calories 5.1Protein 17.3Fat 5.8Sat. fat 0Sugars Compare Alternatives
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Olson's Baking Company, LLC Chocolate Iced Chocolate Sugar-Free Cupcakes, Chocolate Iced Chocolate −132 calories+1.4 g protein−7.8 g sat. fat−27.3 g sugars263Calories 5.3Protein 12.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
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J&J Snack Foods Corp Chocolate Sliced Crme Cake, Chocolate −83 calories+2.4 g protein−8.1 g sat. fat−27.3 g sugars312Calories 6.2Protein 14.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Legend Entertainment Company Cinnamon Smartcakes, Cinnamon −268 calories+9.5 g protein−11.3 g sat. fat−27.3 g sugars127Calories 13.3Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Legend Entertainment Company Coconut Smartcake, Coconut −268 calories+9.5 g protein−7.9 g sat. fat−27.3 g sugars127Calories 13.3Protein 8.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Tropical Cheese Industries Inc Corn & Cheese Griddle Cake, Corn & Cheese −242 calories+1.5 g protein−10.7 g sat. fat−27.3 g sugars153Calories 5.3Protein 4.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Tropical Cheese Industries Inc Corn & Cheese Griddle Cake, Corn; Cheese −241 calories+1.5 g protein−10.7 g sat. fat−27.3 g sugars154Calories 5.3Protein 4.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Bake City, LLC Double Chocolate Brownie + Keto, Double Chocolate −13 calories+7.9 g protein+2.0 g sat. fat−27.3 g sugars382Calories 11.8Protein 32.4Fat 13.2Sat. fat 0Sugars Compare Alternatives
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Publix Super Markets, Inc. Frosted Yellow Cake, Frosted Yellow −37 calories−1.3 g protein−2.6 g sat. fat−27.3 g sugars358Calories 2.5Protein 21.0Fat 8.6Sat. fat 0Sugars Compare Alternatives
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Jazz Interactive, Inc. Gluten Free Tangerine Cake, Tangerine −268 calories+9.5 g protein−11.3 g sat. fat−27.3 g sugars127Calories 13.3Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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J&J Snack Foods Corp Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake −114 calories+0.9 g protein−8.9 g sat. fat−27.3 g sugars281Calories 4.7Protein 10.9Fat 2.3Sat. fat 0Sugars Compare Alternatives
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J&J Snack Foods Corp Hill & Valley, Sugar Free Red Velvet Cream Cheese Sliced Creme Cake −67 calories+0.9 g protein−8.1 g sat. fat−27.3 g sugars328Calories 4.7Protein 14.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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J&J Snack Foods Corp Lemon Sliced Creme Cake −51 calories+0.9 g protein−8.1 g sat. fat−27.3 g sugars344Calories 4.7Protein 14.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.