Super Roll — Nutrition Facts & Ingredients
Per serving (55 GRM, 55 g): 217 calories. Per 100 g: 395 calories, 3.8 g protein, 13.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size55 GRM (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acidifier, Carotene, Citric Acid, Cocoa Powder, Corn Starch, Corn Syrup, Cow Milk, Eggs, Emulsifier, Flavored Chocolate: Sugar, Fructose, Gelling Agent, Glucose, Glucose Syrup, Glycerol, Hydrogenated Palm Kernel Oil, Invert Sugar Syrup, Natural Colour, Palm Oil And / Or Sunflower Oil, Pectin, Potassium Sorbate Within The Announced Health Limits, Preservative, Preservatives, Raising Agents, Salt, Skimmed Milk Powder, Sodium Acid Pyrophosphate And Sodium Bicarbonate, Sodium Benzoate Within The Announced Health Limits, Sorbitol, Soya And Rapeseeds, Soya Lecithin, Strawberry Flavor From Natural Identical Resources, Strawberry Jam Filling: Strawberries, Sugar, Sweetener, Vanilla Cream Filling: Sugar, Vanilla Flavor From Natural Identical Resources, Vanillin, Vegetable, Vegetable Palm Fat, Water, Wheat Flour
Frequently asked questions
How many calories are in Super Roll?
Per 100 g of Super Roll there are 395.0 kcal calories.
How much protein is in Super Roll?
Per 100 g of Super Roll there are 3.82 g protein.
How many carbohydrates are in Super Roll?
Per 100 g of Super Roll there are 63.64 g carbohydrates. Of which 27.27 g sugars.
How much sugar is in Super Roll?
Per 100 g of Super Roll there are 27.27 g sugars.
How much sodium (salt) is in Super Roll?
Per 100 g of Super Roll there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Super Roll?
Per 100 g of Super Roll there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Super Roll?
The main ingredients in Super Roll are: Acidifier, Carotene, Citric Acid, Cocoa Powder, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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