THE GRANOLA GODDESS

The Granola Goddess, Granola Cereal, Original, Original — Nutrition Facts & Ingredients

UPC 13964479638 Manufacturer: Caldo International Inc. Cereal Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 131 calories. Per 100 g: 468 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
131
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31.9mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

468 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium114 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Granola Goddess, Granola Cereal, Original, Original

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Ingredients

Almonds, Brown Sugar, Cinnamon, Coconut Oil, Honey, Organic Dried Currants, Organic Rolled Oats, Organic Sunflower Seeds, Sea Salt, Walnuts

Frequently asked questions

How many calories are in The Granola Goddess, Granola Cereal, Original, Original?

Per 100 g of The Granola Goddess, Granola Cereal, Original, Original there are 468 calories.

How much protein is in The Granola Goddess, Granola Cereal, Original, Original?

Per 100 g of The Granola Goddess, Granola Cereal, Original, Original there are 14.29 g protein.

How many carbohydrates are in The Granola Goddess, Granola Cereal, Original, Original?

Per 100 g of The Granola Goddess, Granola Cereal, Original, Original there are 50.0 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in The Granola Goddess, Granola Cereal, Original, Original?

Per 100 g of The Granola Goddess, Granola Cereal, Original, Original there are 21.43 g sugars.

How much sodium (salt) is in The Granola Goddess, Granola Cereal, Original, Original?

Per 100 g of The Granola Goddess, Granola Cereal, Original, Original there are 114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Granola Goddess, Granola Cereal, Original, Original?

Per 100 g of The Granola Goddess, Granola Cereal, Original, Original there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Granola Goddess, Granola Cereal, Original, Original?

The main ingredients in The Granola Goddess, Granola Cereal, Original, Original are: Almonds, Brown Sugar, Cinnamon, Coconut Oil, Honey.

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