Lieber'S

Grahams, Cinnamon — Nutrition Facts & Ingredients

UPC 43427007658 Manufacturer: Lieber Chocolate & Food Products Co. Cookies & Biscuits Updated Sep 27, 2026

1 CRACKER · 15 g

Calories
50per serving
Protein
0 gper serving
Carbs
10.0 gper serving
Fat
1.5 gper serving

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Per serving (1 CRACKER, 15 g): 50 calories. Per 100 g: 333 calories, 0 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 CRACKER (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 25.1mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol33 mg
Sodium167 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Grahams, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Artificial Flavors, Baking Soda, Cinnamon, Dextrose, Monocalcium Phosphate, Palm Shortening, Potato Starch, Salt, Sugar, Tapioca Starch, Vanillin, Whole Eggs

Frequently asked questions

How many calories are in Grahams, Cinnamon?

Per 100 g of Grahams, Cinnamon there are 333 calories.

How much protein is in Grahams, Cinnamon?

Per 100 g of Grahams, Cinnamon there are 0.0 g protein.

How many carbohydrates are in Grahams, Cinnamon?

Per 100 g of Grahams, Cinnamon there are 66.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Grahams, Cinnamon?

Per 100 g of Grahams, Cinnamon there are 20.0 g sugars.

How much sodium (salt) is in Grahams, Cinnamon?

Per 100 g of Grahams, Cinnamon there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grahams, Cinnamon?

Per 100 g of Grahams, Cinnamon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grahams, Cinnamon?

The main ingredients in Grahams, Cinnamon are: Artificial Flavors, Baking Soda, Cinnamon, Dextrose, Monocalcium Phosphate.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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