MON'S FOODS

Artichoke Hummus — Nutrition Facts & Ingredients

UPC 863205000042 Manufacturer: Santa Fe Pro-biotics, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein7.1 g

Carbohydrates21.4 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)14.3g

Fat17.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium429 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C4.3 mg

Where to buy

Search on Amazon for Artichoke Hummus

Prices and availability are set by the retailer.

Ingredients

Artichoke, Chick Peas, Citric Acid, Extra Virgin Olive Oil, Garlic Powder, Green Onion, Parsley, Salt, Sesame Paste, Slat, Spices, Tahini, Water

Frequently asked questions

How many calories are in Artichoke Hummus?

Per 100 g of Artichoke Hummus there are 286 calories.

How much protein is in Artichoke Hummus?

Per 100 g of Artichoke Hummus there are 7.14 g protein.

How many carbohydrates are in Artichoke Hummus?

Per 100 g of Artichoke Hummus there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Artichoke Hummus?

Per 100 g of Artichoke Hummus there are 3.57 g sugars.

How much sodium (salt) is in Artichoke Hummus?

Per 100 g of Artichoke Hummus there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Hummus?

Per 100 g of Artichoke Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Hummus?

The main ingredients in Artichoke Hummus are: Artichoke, Chick Peas, Citric Acid, Extra Virgin Olive Oil, Garlic Powder.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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