MONUTTIN

All Natural Granola, Vanilla, Caramel — Nutrition Facts & Ingredients

UPC 895435000523 Manufacturer: Arctic Fisheries Ltd. Cereal Updated Sep 27, 2026

Calories
200per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (0.5 cup, 50 g): 200 calories. Per 100 g: 400 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Total Sugars 7g
Protein 5g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars14 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)62.0g
Fat10 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium40 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy All Natural Granola, Vanilla, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice Syrup, Crisp Rice, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Honey, Natural Flavors, Raisin Juice Concentrate, Rice Bran, Rice Flour, Salt, Whole Grain Certified Gluten Free Oats

Frequently asked questions

How many calories are in All Natural Granola, Vanilla, Caramel?

Per 100 g of All Natural Granola, Vanilla, Caramel there are 400 calories.

How much protein is in All Natural Granola, Vanilla, Caramel?

Per 100 g of All Natural Granola, Vanilla, Caramel there are 10.0 g protein.

How many carbohydrates are in All Natural Granola, Vanilla, Caramel?

Per 100 g of All Natural Granola, Vanilla, Caramel there are 70.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in All Natural Granola, Vanilla, Caramel?

Per 100 g of All Natural Granola, Vanilla, Caramel there are 14.0 g sugars.

How much sodium (salt) is in All Natural Granola, Vanilla, Caramel?

Per 100 g of All Natural Granola, Vanilla, Caramel there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Granola, Vanilla, Caramel?

Per 100 g of All Natural Granola, Vanilla, Caramel there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Granola, Vanilla, Caramel?

The main ingredients in All Natural Granola, Vanilla, Caramel are: Brown Rice Syrup, Crisp Rice, Evaporated Cane Sugar, Expeller-pressed Canola Oil, Honey.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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