WHOLE FOODS MARKET

Whole Foods Market, Wasabi Peas — Nutrition Facts & Ingredients

UPC 999482000168 Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
21.4 gper 100 g
Carbs
64.3 gper 100 g
Fat
10.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.33 cup, 28 g): 120 calories. Per 100 g: 429 calories, 21.4 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6g
Calcium 0mg 0%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein21.4 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Iron22.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Wasabi Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Starch, Liquid Sugar, Palm Oil, Peas, Sea Salt, Wasabi Flavor

Frequently asked questions

How many calories are in Whole Foods Market, Wasabi Peas?

Per 100 g of Whole Foods Market, Wasabi Peas there are 429 calories.

How much protein is in Whole Foods Market, Wasabi Peas?

Per 100 g of Whole Foods Market, Wasabi Peas there are 21.43 g protein.

How many carbohydrates are in Whole Foods Market, Wasabi Peas?

Per 100 g of Whole Foods Market, Wasabi Peas there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Whole Foods Market, Wasabi Peas?

Per 100 g of Whole Foods Market, Wasabi Peas there are 7.14 g sugars.

How much sodium (salt) is in Whole Foods Market, Wasabi Peas?

Per 100 g of Whole Foods Market, Wasabi Peas there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Wasabi Peas?

Per 100 g of Whole Foods Market, Wasabi Peas there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Wasabi Peas?

The main ingredients in Whole Foods Market, Wasabi Peas are: Corn Starch, Liquid Sugar, Palm Oil, Peas, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat Potato Chips UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from WHOLE FOODS MARKET

Nutrition facts for other products from WHOLE FOODS MARKET:

All WHOLE FOODS MARKET products →