Alternatives to Classic Italian Sandwich
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
509Calories
25.9Protein
29.6Fat
12.7Sat. fat
4.1Sugars
120 alternatives, ordered by sugars, lowest first
-
Triple 'B' Corporation Roast Beef & Cheddar Baguette −306 calories−10.6 g protein−9.8 g sat. fat−3.7 g sugars203Calories 15.3Protein 5.8Fat 2.9Sat. fat 0.4Sugars Compare Alternatives
-
Raley's Turkey & Provolone Sandwich, Turkey & Provolone −294 calories−13.5 g protein−9.8 g sat. fat−3.7 g sugars215Calories 12.4Protein 9.9Fat 2.9Sat. fat 0.4Sugars Compare Alternatives
-
Krause Gentle Corporation Ultimate Italian Meat & Cheese −239 calories−13.2 g protein−10.2 g sat. fat−3.7 g sugars270Calories 12.7Protein 7.2Fat 2.5Sat. fat 0.4Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Roasted Turkey & Colby Jack Half Sub −325 calories−9.2 g protein−10.6 g sat. fat−3.7 g sugars184Calories 16.7Protein 5.6Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
-
Ukrop's Homestyle Foods, LLC Roasted Turkey & Colby Jack Sub −309 calories−9.3 g protein−9.3 g sat. fat−3.7 g sugars200Calories 16.6Protein 7.7Fat 3.4Sat. fat 0.4Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Roast Beef And Cheddar Hoagie −289 calories−11.4 g protein−9.2 g sat. fat−3.6 g sugars220Calories 14.5Protein 9.7Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
-
Clinical Creations, LLC Spinach & Cheese Calzone, Spinach & Cheese −284 calories−16.2 g protein−9.2 g sat. fat−3.6 g sugars225Calories 9.7Protein 6.6Fat 3.5Sat. fat 0.4Sugars Compare Alternatives
-
The Kroger Co. London Broil On Focaccia, Peppercorn Mayo −253 calories−7.1 g protein−9.1 g sat. fat−3.6 g sugars256Calories 18.8Protein 10.3Fat 3.6Sat. fat 0.5Sugars Compare Alternatives
-
Sun Company, Inc. (R&M) Mushroom Swiss Burger, Mushroom −220 calories−8.7 g protein−5.5 g sat. fat−3.6 g sugars289Calories 17.2Protein 15.8Fat 7.2Sat. fat 0.5Sugars Compare Alternatives
-
Buddy's Kitchen, Inc. Steak, Egg & Muenster Cheese On Everything Bagel −244 calories−13.3 g protein−7.4 g sat. fat−3.6 g sugars265Calories 12.6Protein 13Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
-
205Calories 16.4Protein 8.2Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
-
Renaissance Food Group, LLC Buffalo Club, Buffalo −304 calories−9.5 g protein−9.5 g sat. fat−3.6 g sugars205Calories 16.4Protein 8.2Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
-
Gilbert Foods LLC. Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta −298 calories−13.9 g protein−10.3 g sat. fat−3.6 g sugars211Calories 12.0Protein 9.1Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
-
Chicken Pesto Sandwich, Chicken Pesto −264 calories−12.7 g protein−9.3 g sat. fat−3.6 g sugars245Calories 13.2Protein 12.2Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
-
Gilbert Foods LLC. Turkey & Cheddar With Chipotle Pepper Aioli Mayo Sauce, Turkey & Cheddar −286 calories−11.8 g protein−8.9 g sat. fat−3.6 g sugars223Calories 14.1Protein 11.2Fat 3.9Sat. fat 0.5Sugars Compare Alternatives
-
255Calories 15Protein 10Fat 3.5Sat. fat 0.5Sugars Compare Alternatives
-
Udi, The Sandwichman, Inc. Jalapeno Cheddar Turkey Sandwich −211 calories−5.7 g protein−6.2 g sat. fat−3.6 g sugars298Calories 20.2Protein 19.2Fat 6.6Sat. fat 0.5Sugars Compare Alternatives
-
Taylor Fresh Foods, Inc. Italian Style Ham, Pepperoni, And Salami Sandwich, Italian Style Ham, Pepperoni, And Salami −268 calories−14.2 g protein−7.4 g sat. fat−3.6 g sugars241Calories 11.8Protein 10.7Fat 5.3Sat. fat 0.5Sugars Compare Alternatives
-
Hannaford Bros. Co. Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin −298 calories−13.5 g protein−9.0 g sat. fat−3.5 g sugars211Calories 12.4Protein 10.3Fat 3.8Sat. fat 0.5Sugars Compare Alternatives
-
220Calories 18.3Protein 7.5Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
-
Hearthside USA, LLC Turkey Breast Sub, Turkey −305 calories−9.2 g protein−10.0 g sat. fat−3.5 g sugars204Calories 16.7Protein 6.5Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
-
Old Fashioned Kettle Corn Italian Club Artisan Sub −287 calories−14.8 g protein−8.3 g sat. fat−3.5 g sugars222Calories 11.1Protein 8.3Fat 4.4Sat. fat 0.6Sugars Compare Alternatives
-
206Calories 9.4Protein 10Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
-
Triple 'B' Corporation Chorizo Sausage, Fried Egg, Pepperjack Cheese, English Muffin −274 calories−15.9 g protein−8.6 g sat. fat−3.5 g sugars235Calories 10Protein 13.5Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
Back to Classic Italian Sandwich
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.